Natural Fertility with Dr. Jane

Dr. Jane Levesque
Natural Fertility with Dr. Jane

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.

  1. 134: Tina Salicco Jackson - New Fertility Specialist Joining My Team

    -4 J

    134: Tina Salicco Jackson - New Fertility Specialist Joining My Team

    I hired another practitioner to join me on my mission to help couples struggling with infertility to conceive and bring healthy babies home. Tina is a functional diagnostic nutrition practitioner and she has extensive training in trauma and metabolic health. Listen to her story, why I decided to bring her on board and how we are going to shake up the fertility space to help empower women through this journey. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally.  JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY⁠ ========== Key Takeways6:20 Childhood Trauma and Weight Loss 12:18 Parental Influence and Trauma 18:43 IVF and Functional Health 24:55 Breast Implants and Health 31:22 Foundational Health Approach 38:18 Self-Love and Fertility Memorable Quotes"Sometimes you have to make hard choices. Do you love your implants, or do you really want to have a healthy baby?""Trauma is not the event itself; it's the wound that it leaves behind. We can't change the event, but we can heal the wound.""Being sick is hard, being healthy is hard. Choose your hard, and you just gotta work through it sometimes."Connect with Tina Salicco JacksonWebsite - https://wellnessrooted.co/  Instagram - https://www.instagram.com/wellness_rooted/ & https://www.instagram.com/coachtinasj/  Facebook - https://www.facebook.com/profile.php?id=61554276330491  LinkedIn - https://www.linkedin.com/in/tina-salicco-jackson-90433354/ Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast

    54 min
  2. 133: PCOS: How To Approach Treatment

    3 DÉC.

    133: PCOS: How To Approach Treatment

    So many women are struggling with PCOS, and this is one of the main reasons that women will struggle with infertility. PCOS is a reversible condition, but most women underestimate what they need to do in order to overcome it. Because most women have no idea when the development of the disease actually started. Sometimes PCOS is triggered by birth control, but other times it’s been developing for decades. You need to take a thorough history and do some testing to get to the root cause of YOUR PCOS symptoms and treat accordingly. There is no one shoe fits all approach, and once you have the basics mastered, it’s time to dig deeper. Tune in to learn more. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally.  JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY⁠ ========== Key Takeways06:05 Clinical Practice Insights 12:13 Impact of Prenatal Stress 18:19 Energetic and Physical Health 24:26 Generational Health and Healing Memorable Quotes"Disease doesn't develop overnight; it probably has been something with you for a long time.""You will always have the gene that can turn on and get your PCOS going again, but you can turn that gene off.""The basics stay the basics. Like you can't get away from sleeping, eating well, hydrating yourself, moving your body, managing your stress."Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

    30 min
  3. 132: Detoxing - Why You Need To Do It Before Conceiving

    26 NOV.

    132: Detoxing - Why You Need To Do It Before Conceiving

    It’s not a matter of if you are exposed to toxins, it’s a matter of how much and for how long. So it’s not a matter of IF you need to detox, it’s a matter of for how long and how intensely. In this episode, I take you through what detoxing really means, how to improve the organs of detoxification and how much time you need to give yourself to properly detox and replenish nutrients. Please note that I always recommend detoxing with proper supervision. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally.  JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY⁠ ========== Key Takeways05:05 Detoxification Process 10:10 Environmental Toxins 15:14 Dietary Adjustments 20:19 Detoxification Timeline 25:27 Supplements and Nutrient Deficiencies 30:01 Detoxification and Fertility Memorable Quotes"Detoxification is a natural process that happens in the body. It's like telling a diabetic, 'You have a pancreas, why do you need insulin?' Because it's not working well, that's why." “When we're optimizing fertility, we're optimizing health. When we're optimizing health, we're optimizing fertility. I think those two things go hand in hand." "The level of toxins that we're seeing in children, in placenta, and in the nervous systems of those kids and how it's impacting their health is undeniable at this point. The rates of infertility are skyrocketing, and I believe they're actually higher than what we see. Many people are struggling in silence, not talking about the fact they couldn't have kids and just left it at that."Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

    39 min
  4. 131: JP Levesque - How To Get Your Male Partner On Board (From A Male Perspective)

    19 NOV.

    131: JP Levesque - How To Get Your Male Partner On Board (From A Male Perspective)

    Today I interviewed my husband…most people assume that my husband is a health nut and he is always onboard with what I am trying to get him to do. Nothing could be further from the truth. So if you are struggling to get your partner on board, wish he would care more - you need to listen to this episode (and send it to your partner). ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally.  JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY⁠ ========== Key Takeways05:36 Dietary Changes 11:00 Health Comparison 18:02 Encouraging Partner Health 25:41 Lab Testing Importance 31:00 Marriage and Health 36:42 Gradual Health Changes Memorable Quotes“I know what it feels like to feel good, and so I want to do more things where I can feel good.""It's laughable to think that you're going to figure out what's going on with you without testing, and you're going to know if what you're doing is working without retesting it.""Marriage is that long-term partnership where you're building something together. If you're both contributing and you're both on the same team, that's a good sign."Connect with JP LevesqueWebsite - www.profitablegyms.com LinkedIn - https://www.linkedin.com/in/jp-levesque-782331255/  Instagram - https://www.instagram.com/jp_levesque24/  Facebook - https://www.facebook.com/profile.php?id=100008907617336  Spotify - https://open.spotify.com/show/4OMCVp96leMFTGI9xIq0R9 Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass:...

    46 min
  5. 130: Reversing Perimenopause: Update On Case Study

    12 NOV.

    130: Reversing Perimenopause: Update On Case Study

    I had to share some of the wins from my perimenopausal patient - this is part of the case study. So if you didn’t catch the first one, check out episode 115. For the last 6 months, we have been working HARD to turn the ovaries back on - get the FSH down to a more reasonable level (so she can qualify for PRP) and essentially get her cycle back. This case is truly inspiring and I want to make sure I capture the details of what we are doing in hopes that it will help you reverse perimenopause symptoms and bring a baby into this world. We still have a long way to go, but seeing the progress in the last 2 months has been incredibly rewarding. Tune in to learn more. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally.  JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY⁠ ========== Key Takeways06:07 Bladder and Infections 12:14 Cycle and Hormone Observations 18:21 Future Steps and Support Memorable Quotes"What we're doing is we're introducing some progesterone and we're going to try to see if we can get the cycle to just slowly come back. But the biggest thing for us right now to tackle is blood sugar and inflammation.""If you truly feel this deep urge, deep connection inside of you that, like, “I want to make a baby, I know I can do this”, then that’s the start. Next is just having the right network of people to support you.""If you are open to saying, “I will let this soul that's not even here yet change me and shape me to allow it to come into my life before it even comes in, I'm just going to allow it to do that”, that is where the change and shift begins."Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

    28 min
  6. 129: Sperm Analysis Collection - Common Mistakes

    5 NOV.

    129: Sperm Analysis Collection - Common Mistakes

    It’s hard enough to get a sperm sample - let’s face it, it’s an uncomfortable test and who wants to have to retest because the first sample collection was done wrong.  As a natural fertility expert, I often see sperm samples that are done correctly and therefore uninterpretable.  Tune into this episode to find out how to do a sperm sample correctly to get an insight into your partner’s fertility.  ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally.  JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY⁠ ========== Key Takeways01:32 Challenges in Sperm Analysis 07:09 Impact of Lifestyle on Sperm Quality 12:16 Understanding Sperm Analysis and pH Levels 18:21 Sperm Analysis and Health Indicators 27:00 Hidden Infections and Infertility 31:05 The Role of Nutrients in Sperm Health 32:06 DNA Fragmentation and Fertility Challenges Memorable Quotes“Everything, and I mean everything that the male does will reflect in his sperm—the food that he's eating, the amount of times that he's pooping, how much he's sweating, how much he's exercising or not exercising, the amount of stress that he's under, how much he's sleeping or not sleeping, how much alcohol he's drinking or smoking.""If the male collects sperm analysis for three, not three days in a row, but three days apart, literally, you know, in a row. So in nine days, every single one of those samples will be different.""When I see the abnormal heads, I'm thinking DNA fragmentation, I'm thinking oxidative stress. And when we're talking about oxidative stress, we're thinking the amount of damage that's going on in the body is not being caught up by the repair for, aka, antioxidants. And so diet, lifestyle, inflammation, blood sugar regulation, exercise, too little or too much smoking, drinking, lack of sleep, all of these things are going to be impacted."Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

    43 min
  7. 128: Jenna Hua - Environmental Toxins - Testing and Minimizing Exposure For Optimal Health and Fertility

    29 OCT.

    128: Jenna Hua - Environmental Toxins - Testing and Minimizing Exposure For Optimal Health and Fertility

    Today, I had the pleasure to sit down with Jenna Hua, who is an environmental health scientist and dietitian by training. She is the founder of Million Markers - a mail-in test kit to assess environmental toxic load. She is passionate about helping people understand what chemicals are inside of them—and then provides simple solutions for quickly reducing and getting rid of these chemicals. The connection between chronic disease, infertility and environmental toxins is undeniable. As hard as it is to shed light on this topic, I think it’s important. Tune in to learn more. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY⁠ ========== Key Takeways03:23 Challenges in Conventional Medical Care and Environmental Impact 09:42 Importance of Knowledge and Prevention in Fertility 18:09 Preventative Measures for Long-term Health 26:39 Understanding the Complexity of Toxin Exposure 33:05 Collective Action and Environmental Health 42:48 Limitations of Current Testing Methods Memorable Quotes“Microplastics are everywhere—found in your blood, deep lungs, brain, placenta, and even seminal fluid. Everything is contaminated.""We need to be conscious consumers, sending signals to companies that we don't want phthalates or bisphenols in our products. It's not just about our health; it's about the planet too.""Start small with lifestyle changes. Once you adopt one healthy habit, others will follow, creating a positive cycle for your well-being."Connect with Jenna HuaWebsite - www.millionmarker.com LinkedIn - https://www.linkedin.com/company/million-marker/ Twitter - https://twitter.com/Million_Marker Instagram - https://www.instagram.com/million_marker/ Facebook - https://www.facebook.com/MillionMarker Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - a href="mailto:https://www.youtube.com/@dr.janelevesque7319" rel="noopener noreferrer"...

    52 min
  8. 127: Progesterone - The Different Functions Of This Hormone And How To Support Its Production

    22 OCT.

    127: Progesterone - The Different Functions Of This Hormone And How To Support Its Production

    In this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, challenges misconceptions about progesterone and its vital role beyond pregnancy. Dr. Levesque reviews the hormone's impact on fertility, brain function, and overall health. She emphasizes the importance of understanding progesterone's multifaceted functions and encourages listeners to advocate for their health. Tune in for a comprehensive exploration of how progesterone influences women's health and fertility, and learn why it is crucial to work with knowledgeable practitioners for personalized care. ========== STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally.  JOIN HERE Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility. APPLY TODAY⁠ ========== Key Takeways03:03 The Importance of Progesterone in Fertility 06:36 The Role of Progesterone in Health 12:13 The Connection Between Self-Sacrifice and Infertility 21:55 The Importance of Internal Energy and Self-Care 26:59 Importance of Hormone Analysis Memorable Quotes"Progesterone is not just made by our ovaries; it's also made by our nervous system, in our neuroglial cells, and it helps with brain function and neuromodulation.""If we are stressed, it's not that the body isn't making progesterone, it's that it's making it, but it's going right into the cortisol pathway.""Progesterone is this hormone that sacrifices itself, and if I think about pregnancy and being a mother, it's a very selfless act."Connect With Dr. Jane LevesqueClick Here To Sign Up For Dr. Jane’s Hormones Masterclass Website - https://www.drjanelevesque.com/ Instagram - https://www.instagram.com/drjanelevesque/ Facebook - https://www.facebook.com/DrJaneLevesque/ YouTube - https://www.youtube.com/@dr.janelevesque7319 🎙️ Podcast Production & Marketing by FullCast Mentioned in this episode: Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass

    34 min

Notes et avis

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À propos

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.

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