Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness

Marci Lubore
  • 5.0 (8)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

For the woman who feels everything—but can’t explain why. You’ve tried to fix the symptoms, but deep down you know they’re connected to something older. This podcast is your sacred space to unravel the energetic imprints, ancestral grief, and emotional patterns living in your body. I’m Marci Lubore, Natural Healing Practitioner and your guide into the healing power of self-acupressure, essential oils, herbal remedies, and the five core healing frequencies: 639 Hz Remembrance, 528 Hz Devotion, 741 Hz Precision, 369 Hz Permission, and 963 Hz Sacred Sight. Here, you’ll find relief for your stress, clarity for your mind, and reconnection to your soul’s rhythm. Because true healing doesn’t begin in the mind.It begins at your fingertips.

  1. Healing Yourself is the Next Revolution of Your Evolution | BONUS

    OCT 9 · BONUS

    Healing Yourself is the Next Revolution of Your Evolution | BONUS

    🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Healing Yourself is the Next Revolution of Your Evolution | BONUS Welcome back, beautiful soul.  This bonus episode, The Spiral Transmission, is a sacred integration of The Soul Contract of Healing series — a remembrance of everything your body already knows. You’ll journey through five levels of awakening:  🌿 Awakening / Everyday Self-Care — listening to your body’s whispers  💫 Remembering the Healer Within — reclaiming your innate power  🕯️ Soul Contract of Healing — releasing inherited trauma  🌕 Luminous Healing — rising into sovereignty and truth  💎 Golden Body of Remembrance — embodying wholeness and radiance This transmission isn’t information—it’s an activation.  Feel the 963 Hz frequency move through you as we breathe, release, and remember together. ✨ Healing yourself is the next revolution of your evolution. ✨ Make time. Create space. Heal yourself.  And together, we heal humanity. 🎙️ Subscribe & leave a 5-star review for Natural Healing at Your Fingertips All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    8 min
  2. Decode Your Womb Pain: Healing Generational Trauma | Episode 33

    OCT 7

    Decode Your Womb Pain: Healing Generational Trauma | Episode 33

    🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Decode Your Womb Pain: Healing Generational Trauma | Episode 33 Have you ever felt that your cramps, fibroids, or hot flashes carry more than physical pain?  In this episode, we explore how trauma travels through the bloodline—womb to womb—and how your body may be whispering stories of your ancestors through symptoms. You’ll learn how to:  🌿 Work with SP6 (Spleen 6), the Three-Yin Intersection acupressure point, to release fear, anger, and shame from your womb. 🌹 Use Rose essential oil to soften emotional pain and restore self-love. 🍵 Create a Motherwort, Hawthorn, and Rose herbal tea to soothe grief carried through the bloodline. 🔥 Practice a Hot Flash Fire Ritual with GV20 crown tapping to transform generational shame. 🎶 Experience 639 Hz frequency healing to harmonize relationships and restore balance in your lineage. This episode weaves ancient wisdom, science, and simplicity to help you reconnect to your body as a sacred vessel for freedom—not punishment. ✨ Healing is the new rebellion. Set yourself free. ✨ 📥 Resources: Take the Quick Frequency Self-Check (5-question quiz) to discover which healing frequency your body needs right now → take the ancestral healing quiz Download the SP6 ritual PDF and herbal tea guide in the blog. All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    38 min
  3. Guided Meditation-Not Everything Began With You - Thymus Gland Activation

    AUG 21 · BONUS

    Guided Meditation-Not Everything Began With You - Thymus Gland Activation

    🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast GUIDED MEDITATION – Not Everything Began With You  A Thymus Activation to Release Inherited Frequencies & Manifest from Truth Are you affirming abundance… but still feeling blocked?  Are you speaking your truth… but something inside still whispers "not yet"? This guided meditation will help you clear the inherited energetic residue that never belonged to you—specifically through the thymus gland, a sacred energetic and immune center that holds ancestral echoes, emotional imprints, and unspoken oaths passed down your lineage. Together, we’ll use: ✨ Micro spiral breathwork  ✨ Gentle tapping over the thymus  ✨ Sacred sound activation with the frequency of YAM  ✨ A 3-phase thymus activation ritual  ✨ A powerful closing invocation to restore vibrational sovereignty This is not a typical breathwork or tapping session.  This is a precision ritual for women ready to free themselves—and their ancestors—from silent vows that still vibrate in their field. By the end of this experience, you’ll feel more spacious, grounded, and aligned with your own frequency—not your lineage’s survival code. If you’ve been carrying things you never chose... it’s time to unseal the silence. 💜 Be sure to return to this meditation daily this week to receive Episode 33 with an open heart.   🔑 Inside This Guided Ritual:  • Why the thymus holds ancestral trauma and vibrational residue  • How incoherence in your energy field overrides your intentions  • How to use breath + tapping to restore harmonic alignment  • What vibrational sovereignty really means  • The sacred chant that opens your chest cavity and dissolves the seal  • A heart-led blessing to end the ritual and call in abundance 🎧 Listen now and reclaim your vibrational truth.  🌿 Create time. Make space. Heal yourself. Set your ancestors free. All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    30 min

  4. AUG 17 · BONUS

    Bonus Episode-The Grief Ends With Me – A Sacred Ancestral Release Ritual

    🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Bonus Episode: The Grief Ends With Me – A Sacred Ancestral Release Ritual Welcome to this sacred bonus episode following Episode 32 of the Natural Healing at Your Fingertips podcast. Today, we step outside of linear time and into a soul moment—a ritual of release, remembrance, and radical truth. This isn’t just about feeling better.  It’s about letting go of what was never yours. You may be carrying generations of unspoken grief in your chest, your joints, your breath. And you’ve been strong long enough. This ritual is your invitation to soften—to end the pattern with compassion, not force. In this guided episode, you’ll experience:  ✨ A sacred invocation to honor ancestral grief  💨 Breathwork to clear emotional residue from the body  🌿 Acupressure for Lung 1 to release grief stored in the chest and joints  🌹 Anointing with Myrrh, Cypress, and Vetiver (optional)  🔥 A spoken blessing to seal your sovereignty and embody freedom  ❓ A final identity inquiry to guide your transformation Let this be the moment you claim your wholeness.  Let this be the breath that says: It ends with me. 💗 Want more healing tools at your fingertips? 📥 Download your free guided ritual for calming stress in 60 seconds  📖 Explore essential oils, self-acupressure tools, and herbal products:  https://www.healingtouchnaturalessentials.com 🎧 Listen to Episode 32: Grief, Shame & the Chemistry of Fatigue – How Inherited Emotions Become Chronic Conditions for the full context leading up to this bonus ritual. ✨ Make time. Create space. Heal yourself.  Subscribe and leave a 5-star review if this episode moved something within you. Your voice helps others find their way home. #NaturalHealingAtYourFingertips #GriefHealing #AncestralHealing #SelfAcupressure #ReleaseGrief #EnergyMedicine #HealingTools #EmotionalHealing #VetiverOil #CypressOil #MyrrhOil #Lung1  All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    13 min
  5. Episode 32-Grief, Shame & the Chemistry of Fatigue – How Inherited Emotions Become Chronic Conditions

    AUG 14

    Episode 32-Grief, Shame & the Chemistry of Fatigue – How Inherited Emotions Become Chronic Conditions

    🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 32-Grief, Shame & the Chemistry of Fatigue – How Inherited Emotions Become Chronic Conditions In this heartfelt episode of Natural Healing at Your Fingertips, Marci Lubore takes you on a journey through the hidden legacy of inherited emotions—and how they become physical symptoms in your body. You’ll hear a personal story of rebirth, embrace a guided acupressure ritual for BL-10 (Heavenly Pillar), experience a 963 Hz frequency transmission, and discover simple oil and tea rituals to support your process of transformation and release. What You’ll Discover The Map in Your Symptoms Why chronic fatigue, inflammation, and anxiety often trace back to unprocessed grief and shame passed down through generations.Personal Story of Rebirth Marci’s own journey from endless doing and “normal” test results to a profound moment of letting go and reclaiming sovereignty.Guided BL-10 Acupressure & Meditation Hands-on instruction for locating and stimulating the Heavenly Pillar, plus a visualization practice to anchor golden light and calm.Healing Sound Transmission An invitation to bathe in a 963 Hz frequency to open your crown and ignite soul-level clarity.Supportive Rituals ­– Frankincense Anointing for remembrance and grounding ­– Tulsi + Lemon Balm + Lavender Tea for nervous system resilienceResources & Downloads 📥 BL-10 & Deeper Truth Ritual Guides Download PDF guides🎵 963 Hz Frequency Trackshttps://www.youtube.com/watch?v=cItMA6qGw30&t=4801shttps://youtu.be/UVQBYUj1gTU?si=vFn3qT57qjpjtwtf📝 Quick Frequency Self-Check Quiz - Find your healing frequency here📲 Follow on Instagram @healingtouchnaturalessentialsStay Connected Please subscribe!!! All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    33 min
  6. Guided Meditation-Unsealing the Heart-Releasing the Silent Seal of the Motherline

    AUG 5 · BONUS

    Guided Meditation-Unsealing the Heart-Releasing the Silent Seal of the Motherline

    🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 31 Bonus Guided Meditation: “Unsealing the Heart” Unsealing the Heart: Releasing the Silent Seal of the Motherline In This Meditation You Will: Gently open to ancestral silence held in your heart and voiceLocate and soften the seal of unspoken grief passed down your motherlineUse somatic rocking, breath, humming, and toning to dissolve deep-seated patternsReceive a frequency shift transmission to retrain your nervous system for safety and expressionClose with a blessing to reclaim your voice—and an invitation to return dailyShow Notes & Resources ✨ Guided Practice: Find a quiet space, dim the lights, place one hand on your heart and one on your belly🩷 Opening Invocation: Remember, “Not everything you carry began with you.”🌬️ Somatic Movement & Breath: Gentle rocking + audible sighs to ripple through the seal🎵 Humming & Sound Release: Low “Hmmmmm…” and open-throat “Ahhhhh…” to create cracks in inherited silence🌿 Frequency Shift Transmission: Silent listening to signal safety—“You no longer have to hold this alone.”🌸 Closing Blessing: Speak aloud “I unseal the silence within me…” and bow in reverence🔁 Daily Practice: Come back to this meditation every day this week to receive Episode 32 with an open heartLinks & Calls to Action 🎧 Listen to the full Soul Contract of Healing Podcast on Apple Podcasts, Spotify, or wherever you get your podcasts.  Listen in Here for Episode 31-the first of the series.💌 Join our community & share your experience: hello@healingtouchnaturalessentials.com📸 Follow me on Instagram @healingtouchnaturalessentials for daily inspirationIdentity Mirror: As a sacred soul on this lineage-healing journey, you’re not alone in your silent screams or unspoken habits. Each practice you do is a declaration: your voice matters, your truth matters, and your body is finally safe to speak. Until Next Time:   All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    14 min
  7. Bonus Episode - Why I Speak Light – A Soul Share from My Leo Heart

    AUG 3 · BONUS

    Bonus Episode - Why I Speak Light – A Soul Share from My Leo Heart

    🎯Tell me how you these acupressure points are helping you! Send me a text! Episode Title: 🎙️ Bonus Episode: Why I Speak Light – A Soul Share from My Leo Heart Episode Description: Marci lifts the veil on her own journey—why she speaks, how her voice became medicine, and what fuels this podcast’s fire. Born under a Leo Sun with Leo Rising and guided by a Gemini Moon, Marci shares the sacred contract that called her into the world of healing and remembrance. This isn’t strategy or performance; it’s courage spoken aloud, alchemized from grief and ancestral wisdom. Wherever you’re listening—from a mountain in Nepal to a kitchen in Canada—this invitation is for you: remember your own light, trust your permission, and let your voice become the medicine someone else has been waiting to hear. What You’ll Hear: ·       How Marci’s Leo Sun and Rising charge her with soulful fire ·       The role of her Gemini Moon in naming the unseen and speaking the unspoken ·       Why this podcast is a transmission by soul contract, not just content or strategy ·       A rhythmic “Soul Script” invocation to anchor you in courage and remembrance ·       An empowering mantra: “I do not need permission. I am permission.” ·       A closing invitation to embody your own light and share it without apology Stay Tuned: 🕊️ In just a few days, dive deeper with our new guided meditation Unsealing the Heart: Releasing the Silent Seal of the Motherline, designed to help you embody the light we’ve spoken about today. Resources & Links: ·       ✨ Free Guided Meditation (Releasing Soon): Unsealing the Heart… ·       🔗 Website: www.healingtouchnaturalessentials.com ·       📸 Instagram: @healingtouchnaturalessentials ·       📧 Email: hello@healingtouchnaturalessentials.com Connect & Support: If this transmission stirred something in you, please: 1.     Subscribe so you never miss an episode 2.     Leave a ⭐️⭐️⭐️⭐️⭐️ review to help other holistic healers find this healing space 3.     Share this episode with someone who needs permission to let their voice shine Until next time—stay lit, stay soft, stay sovereign.  ✨ Make time. Create space. Heal yourself. All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    7 min
  8. Episode 31-Heal Inherited Trauma & Chronic Pain – The Soul Contract of Healing Begins

    JUL 31

    Episode 31-Heal Inherited Trauma & Chronic Pain – The Soul Contract of Healing Begins

    🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 31-Heal Inherited Trauma & Chronic Pain – The Soul Contract of Healing Begins ✨ In This Episode 🧬 Ancestral Signals: Uncover how aches, fatigue, and tight breath are actually rhythmic messengers from your lineage.🔮 Soul Contract Defined: Dive into the sacred agreement with your body and ancestors to repattern trauma.🛡️ Human Design + Incarnation Cross: Marci reveals how Gates 27, 28, 41 & 31 guide her work as a Projector and lineage midwife.🌐 Quantum Collective Healing Path: Feel the call to clear what no longer serves, hold truth, and activate collective liberation.🌿 Somatic Rituals:Myrrh Grounding 💧 — Anoint or diffuse at your heart center963 Hz Frequency 🎶 — Tune into higher consciousness through soundWhite Tea + Rose Petals 🍵🌹 — A “light code” ritual to awaken your hidden selfDeeper Truth Invocation 🗣️ — “Listen to what my body is trying to say…”Daily Blessing 🙏 — “May I remember what was never spoken…”🌟 Key Takeaways Your body holds ancestral silence—and it’s ready to speak.Ritual creates the time & space needed for deep listening and repatterning.Healing is collective: every personal choice ripples out to liberate generations.🔗 Resources & Links 📋 Quick Frequency Self-Check Quiz 📄 Download episode PDF & ritual guide 🤳 Connect with Marci: Instagram @healingtouchnaturalessentials | ✉️ hello@healingtouchnaturalessentials.com🔜 Next Episode Episode 32: Bladder 10 – Opening the Higher Mind to Expanded Consciousness ⭐ Subscribe & Review If this episode resonated, please subscribe, rate & review—your five stars help more souls find their path to freedom. ✨ Make the time. Create the space. Heal Yourself. All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    30 min
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About

For the woman who feels everything—but can’t explain why. You’ve tried to fix the symptoms, but deep down you know they’re connected to something older. This podcast is your sacred space to unravel the energetic imprints, ancestral grief, and emotional patterns living in your body. I’m Marci Lubore, Natural Healing Practitioner and your guide into the healing power of self-acupressure, essential oils, herbal remedies, and the five core healing frequencies: 639 Hz Remembrance, 528 Hz Devotion, 741 Hz Precision, 369 Hz Permission, and 963 Hz Sacred Sight. Here, you’ll find relief for your stress, clarity for your mind, and reconnection to your soul’s rhythm. Because true healing doesn’t begin in the mind.It begins at your fingertips.

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