66 episodes

“Green" living is the new black, but many people are still unsure how to live a healthy, natural lifestyle. After spending the last 15 years experimenting on how to best balance health, work, finances, with family and everyday life ... Natural Living Family pioneer couple Dr. Eric and Sabrina Ann Zielinski, authors of The Healing Power of Essential Oils & The Essential Oils Diet, have cracked the code. This podcast goes deeper into their NLF world. Tune in to discover the behind-the-scenes mishaps and success stories that have inspired Dr. Z & Mama Z to help millions of people master the art of living an abundant life in this faith-based, family-friendly show.

Natural Living Family Podcast Dr. Eric Zielinski and Sabrina Zielinski (Dr. Z and Mama Z)

    • Self-Improvement
    • 4.9, 288 Ratings

“Green" living is the new black, but many people are still unsure how to live a healthy, natural lifestyle. After spending the last 15 years experimenting on how to best balance health, work, finances, with family and everyday life ... Natural Living Family pioneer couple Dr. Eric and Sabrina Ann Zielinski, authors of The Healing Power of Essential Oils & The Essential Oils Diet, have cracked the code. This podcast goes deeper into their NLF world. Tune in to discover the behind-the-scenes mishaps and success stories that have inspired Dr. Z & Mama Z to help millions of people master the art of living an abundant life in this faith-based, family-friendly show.

    Suicide Prevention & Managing the Overwhelm

    Suicide Prevention & Managing the Overwhelm

    Coronavirus Support Series - during this interview with licensed counselor Brandon Browne, you will be EMPOWERED with hope, peace and the tips you need to navigate through overwhelm. Specializing in PTSD counseling, Brandon will share tips on how to successfully manage suicidal thoughts and the mental anguish related to traumatic situations and crises like COVID-19. TRUTH: you have the mental & emotional strength to overcome all adversity and this interview will help you tap into that power!

    • 55 min
    Preventing PTSD & Managing it in a Healthy Way.

    Preventing PTSD & Managing it in a Healthy Way.

    Coronavirus Support Series - during this interview with Frank Ritz, you will be empowered with tips and strategies on how to prevent PTSD from ever settling in your mind and soul. You will learn what signs and symptoms to look for and the first thing to do when tragedy hits. The Biblical insights you will gain from this show can transform your life and free you from a life of suffering so please share with your loved ones!

    • 53 min
    How a Small Business Owner is Making a BIG Difference

    How a Small Business Owner is Making a BIG Difference

    Coronavirus Support Series -  during this interview with Stephen Ezell, you will be empowered with faith-based pivoting strategy to help secure your business tips to maintain conscious capitalism and consumerism during hard times. You will also learn about "greenwashing" and how to protect your family.

    • 45 min
    Successfully Manage Fear, Anxiety & Social Isolation

    Successfully Manage Fear, Anxiety & Social Isolation

    Coronavirus Support Series - During this interview with Dr. Saundra Dalton-Smith, you will be empowered with the art of asking for help, strategies on helping protect yourself on social media, and the science behind "sacred rest."

    • 32 min
    Keys to Staying Motivated and Productive

    Keys to Staying Motivated and Productive

    Coronavirus Support Series - during this interview with Tasha Smith, you will be empowered with keys to working from home "when everyone is home," tips to quick-start on online business, how to talk to (potential) customers without seeming opportunistic, a proven strategy to "close sales" online regardless of the business that you're in, and more!

    • 57 min
    Parents' Guide to Thriving in a New Home Environment

    Parents' Guide to Thriving in a New Home Environment

    Coronavirus Support Series - during this interview with Dr. Ryan Wohlfert, you will be empowered with the four pillars of a healthy, positive and fruitful mindset. You will learn how to THRIVE in a new environment as well as sage advice from the ancient parable about the farmer and the neighbor.

    • 50 min

Customer Reviews

4.9 out of 5
288 Ratings

288 Ratings

Skincaregoddess ,

My favorite pod cast

I love Dr. Z and mama Z! I could listen all day long! Thank you for your amazing CV series!

startsmartnow ,

Exactly What's Needed Right Now

I've been following Dr. Z and Mama Z for many years now, and this podcast is exactly what's needed right now... an honest, open, and compassionate discussion with some of the world's smartest folks about how to deal with these uncertain times. Thank you being here for all of us!

lzysmom ,

You’re back!

I am so glad you are back! I enjoy hearing your advice and have missed hearing from you during a time where life is so uncertain. Thank you for coming back and getting together a great group of resources for people as we weather through this difficult time!

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