68 episodes

“Green" living is the new black, but many people are still unsure how to live a healthy, natural lifestyle. After spending the last 15 years experimenting on how to best balance health, work, finances, with family and everyday life ... Natural Living Family pioneer couple Dr. Eric and Sabrina Ann Zielinski, authors of The Healing Power of Essential Oils & The Essential Oils Diet, have cracked the code. This podcast goes deeper into their NLF world. Tune in to discover the behind-the-scenes mishaps and success stories that have inspired Dr. Z & Mama Z to help millions of people master the art of living an abundant life in this faith-based, family-friendly show.

Natural Living Family Podcast Dr. Eric Zielinski and Sabrina Zielinski (Dr. Z and Mama Z)

    • Education
    • 4.9 • 299 Ratings

“Green" living is the new black, but many people are still unsure how to live a healthy, natural lifestyle. After spending the last 15 years experimenting on how to best balance health, work, finances, with family and everyday life ... Natural Living Family pioneer couple Dr. Eric and Sabrina Ann Zielinski, authors of The Healing Power of Essential Oils & The Essential Oils Diet, have cracked the code. This podcast goes deeper into their NLF world. Tune in to discover the behind-the-scenes mishaps and success stories that have inspired Dr. Z & Mama Z to help millions of people master the art of living an abundant life in this faith-based, family-friendly show.

    Five Ways to Reach Your Health Goal with Orange Essential Oil

    Five Ways to Reach Your Health Goal with Orange Essential Oil

    Primarily because of its rich d-limonene content (more on that to come), orange oil is truly one of the most versatile and cost-effective essential oils on the market. Just look at these five ways that orange oil can be used therapeutically.
    1. Fight Cancer
    2. Improve Cognitive Function
    3. Relieve Anxiety


    CITRUS LOVER’S ANXIETY INHALER RECIPE
    4. Reduce Joint Pain

    5. Ward Off Harmful Microbes
    Learn more and get the bonus inhaler recipe in this amazing episode!

    • 7 min
    WE’RE BACK: SO EXCITED TO BE RECORDING AGAIN

    WE’RE BACK: SO EXCITED TO BE RECORDING AGAIN

    It’s been a long couple of months since our last podcast, but we’re excited to announce that we are back! Why were we gone for so long? Well, our family faced a series of crises that lead to challenges, stress, and a complete hold on all our projects.
    And that was all before COVID hit! We learned a lot of crucial lessons during this period and are excited to share them with you.
    In this podcast, you’ll learn how we faced these difficulties – poorly at first. But then, with patience, God’s grace, and a whole lot of prayer, we worked on making things right.
    What we learned helped us to grow and prepared us for the challenges that came with COVID. Join us to learn how we maintained hope and why we believe we were all born for such a time as this!
    EPISODE HIGHLIGHTS:
    Catching up with the Z’s and our family news! (1:35) Why we stopped the podcast: floods, floods, and more floods (7:01) The next big crisis… (17:02) And then there was COVID (23:18) What we did to weather our crises (33:27) You’re stronger than you think & remember whom you are battling (37:51) More lessons from Mama Z (47:16) Final thoughts (53:03) Closing prayer and episode wrap (57:52)

    • 1 hr 1 min
    Suicide Prevention & Managing the Overwhelm

    Suicide Prevention & Managing the Overwhelm

    Coronavirus Support Series - during this interview with licensed counselor Brandon Browne, you will be EMPOWERED with hope, peace and the tips you need to navigate through overwhelm. Specializing in PTSD counseling, Brandon will share tips on how to successfully manage suicidal thoughts and the mental anguish related to traumatic situations and crises like COVID-19. TRUTH: you have the mental & emotional strength to overcome all adversity and this interview will help you tap into that power!

    • 55 min
    Preventing PTSD & Managing it in a Healthy Way.

    Preventing PTSD & Managing it in a Healthy Way.

    Coronavirus Support Series - during this interview with Frank Ritz, you will be empowered with tips and strategies on how to prevent PTSD from ever settling in your mind and soul. You will learn what signs and symptoms to look for and the first thing to do when tragedy hits. The Biblical insights you will gain from this show can transform your life and free you from a life of suffering so please share with your loved ones!

    • 53 min
    How a Small Business Owner is Making a BIG Difference

    How a Small Business Owner is Making a BIG Difference

    Coronavirus Support Series -  during this interview with Stephen Ezell, you will be empowered with faith-based pivoting strategy to help secure your business tips to maintain conscious capitalism and consumerism during hard times. You will also learn about "greenwashing" and how to protect your family.

    • 45 min
    Successfully Manage Fear, Anxiety & Social Isolation

    Successfully Manage Fear, Anxiety & Social Isolation

    Coronavirus Support Series - During this interview with Dr. Saundra Dalton-Smith, you will be empowered with the art of asking for help, strategies on helping protect yourself on social media, and the science behind "sacred rest."

    • 32 min

Customer Reviews

4.9 out of 5
299 Ratings

299 Ratings

moeplants ,

Your Back!!!!

I am so glad you are back on! Congratulations on your precious addition!!!

Proverbs:3 5&6 ,

We’re back!!!!

Just got done listening to your podcast and heard of all the trials you went through. A lot more than what My husband and I went through. I got laid off then eventually lost my job because
The business closed its doors. Twice my unemployment checks were pending with a total of 16 weeks before I got paid. My husband has rheumatoid arthritis and ended up with carpal tunnel surgery and was unable to work. Off of work for a few months with no pay. So our income was cut by about 2/3rds. I ended up retiring so I
Could collect my ss benefits. Right now I am
Working part time and my husband is back to work 12-15 hours a week. He collects ss. And I am getting a small pension from my previous job. . The Lord has taught me to trust on Hom. To lean on Him. I have been learning a lot about myself and how I react when things to go as I would like them. God bless you and I am Sure you had the Baby and am looking forward to more of your podcasts.

Skincaregoddess ,

My favorite pod cast

I love Dr. Z and mama Z! I could listen all day long! Thank you for your amazing CV series!

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