100 episodes

Everything you want to know about IRON BOY POWERLIFTING including event coverage / natural strength training / competition / lifter interviews.
http://www.ironboypowerlifting.com
IRON BOY POWERLIFTING was established in 2001 to provide a quality powerlifting environment where lifters could compete. In 2006 the IBP instituted a substance abuse policy and began to aggressively promote drug free powerlifting. It is our belief that many athletes are in danger of falling into what some call the “dark side” because our society as a whole seems to have become apathetic towards the near epidemic use of performance enhancing drugs. These drugs can cause serious physical damage but also have the capability of destroying lives. We are concerned that this problem has also eroded the integrity of athletics. Because of this we have established an IBP Value System.
“Commitment to Values” is not just a trendy slogan at IRON BOY POWERLIFTING. It is our attitude and perspective regarding athletics and life. The IBP is committed to promoting genuine unadulterated fair competition within powerlifting.
Strength - We believe strength can be measured in many ways. Although we encourage physical strength and the pursuance of “being the best you can be”, we also believe our values should be strong. The IBP is making a strong stand against the use of illegal performance enhancing drugs. It is our belief that the use of performance enhancing drugs can be unhealthy, unethical and in some cases illegal.
Integrity - The IBP stands for and believes in the athlete’s fundamental right to compete on a level playing field. Integrity should always be an essential component of athletic competition. The integrity of competition in many sports has been threatened by the athletes and coaches who elect to use illegal drugs in order to enhance their chances of winning. This “win at all cost” attitude has caused many athletes to abandon their own integrity as well as the integrity of their sport.
Equality - The IBP is committed to equal treatment of its members. All IBP members are very important regardless of their status in any respective sport or profession. The IBP is committed to the idea that the “average every day athlete” is equal to their more accomplished counterparts. Every athlete is equal.
Honesty – The IBP is dedicated to a high ethical standard. We believe it is of the utmost importance to be honest and truthful in all dealings with each other.

NATURAL POWERLIFTING RADIO Keith Payne

    • Sports
    • 5.0 • 6 Ratings

Everything you want to know about IRON BOY POWERLIFTING including event coverage / natural strength training / competition / lifter interviews.
http://www.ironboypowerlifting.com
IRON BOY POWERLIFTING was established in 2001 to provide a quality powerlifting environment where lifters could compete. In 2006 the IBP instituted a substance abuse policy and began to aggressively promote drug free powerlifting. It is our belief that many athletes are in danger of falling into what some call the “dark side” because our society as a whole seems to have become apathetic towards the near epidemic use of performance enhancing drugs. These drugs can cause serious physical damage but also have the capability of destroying lives. We are concerned that this problem has also eroded the integrity of athletics. Because of this we have established an IBP Value System.
“Commitment to Values” is not just a trendy slogan at IRON BOY POWERLIFTING. It is our attitude and perspective regarding athletics and life. The IBP is committed to promoting genuine unadulterated fair competition within powerlifting.
Strength - We believe strength can be measured in many ways. Although we encourage physical strength and the pursuance of “being the best you can be”, we also believe our values should be strong. The IBP is making a strong stand against the use of illegal performance enhancing drugs. It is our belief that the use of performance enhancing drugs can be unhealthy, unethical and in some cases illegal.
Integrity - The IBP stands for and believes in the athlete’s fundamental right to compete on a level playing field. Integrity should always be an essential component of athletic competition. The integrity of competition in many sports has been threatened by the athletes and coaches who elect to use illegal drugs in order to enhance their chances of winning. This “win at all cost” attitude has caused many athletes to abandon their own integrity as well as the integrity of their sport.
Equality - The IBP is committed to equal treatment of its members. All IBP members are very important regardless of their status in any respective sport or profession. The IBP is committed to the idea that the “average every day athlete” is equal to their more accomplished counterparts. Every athlete is equal.
Honesty – The IBP is dedicated to a high ethical standard. We believe it is of the utmost importance to be honest and truthful in all dealings with each other.

    CHECK MY TOTAL #96 At Home Workouts

    CHECK MY TOTAL #96 At Home Workouts

    This episode the duo are joined by Andrew’s wife Becca! During quarantine everyone has had to deal with gyms being closed. Andrew and Becca give information about how they have been staying fit at the house. What they explain are exercises anyone can do!
    Instagram:
    https://www.instagram.com/checkmytotal/
    Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!

    • 34 min
    CHECK MY TOTAL #95 Pescatarian Diet

    CHECK MY TOTAL #95 Pescatarian Diet

    You’ve listened to the duo speak about a plant-based lifestyle. You’ve listened to the duo speak about an all meat lifestyle. Now it’s time to meet in the middle! This episode we take a deep dive on FISH and give our thoughts and opinions on a pescatarian diet. What are the pros and cons and how healthy is this diet compared to the others?
    Instagram:
    https://www.instagram.com/checkmytotal/
    Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!

    • 47 min
    CHECK MY TOTAL #94 Quarantine and Chill

    CHECK MY TOTAL #94 Quarantine and Chill

    This episode Kenneth joins the podcast! The duo give an update of their life in this COVID-19 world. Andrew even goes as far as being tested for the virus. We also chat about the Playstation 5 “reveal” and what videogames we’ve been playing while quarantined. CoD: War Zone or Animal Crossing anyone?
    Instagram:
    https://www.instagram.com/checkmytotal/
    Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!

    • 46 min
    CHECK MY TOTAL #93 Carnivore Diet Pt. 2

    CHECK MY TOTAL #93 Carnivore Diet Pt. 2

    First things first, we would like to apologize for Timmy’s audio quality on this episode! Second things second, this is part two of the Carnivore Diet! This podcast we dive deeper into a carnivore lifestyle versus a plant based lifestyle, if the carnivore diet helps autoimmune diseases, and what role carcinogens play in all of it.
    Instagram:
    https://www.instagram.com/checkmytotal/
    Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!

    • 59 min
    CHECK MY TOTAL #92 Carnivore Diet Pt. 1

    CHECK MY TOTAL #92 Carnivore Diet Pt. 1

    You’ve listened to the duo speak about a plant-based diet. Now it’s time to flip the script and talk about a diet where you only eat meat! The carnivore diet is sweeping the nation but is it actually beneficial? For part one of this podcast we dive into what the diet is and give our initial thoughts.
    Instagram:
    https://www.instagram.com/checkmytotal/
    Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!

    • 57 min
    CHECK MY TOTAL #91 The Evacuation

    CHECK MY TOTAL #91 The Evacuation

    This podcast the duo are joined by Andrew’s wife Becca! The couple had a whirlwind of a week which lead to them having to leave their house! Everyone gives an update on their life and review how they did for the January Check My Total Challenge. There’s even a chat about “Pensacola” Phil and the weather.
    Instagram:
    https://www.instagram.com/checkmytotal/
    Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!

    • 34 min

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