A weekly broadcast focused on how to live a healthier, happier, wholehearted life. This podcast will include functional tips to incorporate into your life as well as some incredible guests who are experts in their fields of health and wellness.
LIVING FROM THE HEART WITH CAROLINA VASQUEZ
Carolina’s journey from corporate to overwhelm and sickness to the brightness of soul connection, clarity and wellness is inspiring. Since then, she creates spaces of sensitivity, self-discovery, and soul connection so that people feel the uniqueness, grace and clarity of their inner guidance.
3 TIPS FOR F***ING INJURIES
Have you ever had or are you currently dealing with an injury? A nagging pain or discomfort which impedes your ability to workout, move your body, reach your fitness goals? It happens so often, we get motivated, we decide it is time to get fit, we get going toward our goals and then bam…..injury, pain, loss of all momentum. I share with you three tips to help when injuries pop up.
Download your Get Fit Plan: https://www.drjennifershaw.com/getfit
5 day oil experience: www.drjennifershaw.com
FINANCIAL HEALTH WITH BELLA JONES
Bella Jones is a financial strategy coach and is extremely passionate about helping women take control of their finances so they can build generational wealth. She specializes in financial planning & analysis, revenue forecasting and drives business growth for corporations through her expert analytical skills.
3 TIPS FOR GETTING F***ING FIT
Often when we want to lose weight or improve our fitness level we quickly move to increase our exercise and/or go on a diet. In today's episode, I dive into how that is not the solution. There are some simple things that need to be addressed prior to those bigger ones.
Get started with the healthy habits collection and fiber! https://doterra.me/UEzuoqNH
Give essential oils a try: www.drjennifershaw.com
Alarm clock under Non-toxic living: www.amazon.com/shop/natural_wellness_tips
FOLLOWING YOUR INTUITION WITH TINA CLARKE
This week I dive into following our intuition and how this step can influence your life and health. She is a Reiki master teacher and spiritual Shaman who helps her clients overcome blocks to become their authentic and joyous selves.
ESSENTIAL OILS THROUGHOUT THE DAY
I get a lot of questions about how I use my oils, and what oils I use throughout the day. In today's episode, I dive into some of my favorite essential oils for mornings, midday, and evenings.
5 Day Oil Experience: https://www.drjennifershaw.com
Dr. Jennifer Shaw, host of the Natural Wellnes Tips podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Amazing! I'm addicted
I look forward to my weekly does of wellness. Dr. Shaw is down to earth and she has a kind, giving, nurturing and nurturing soul.
Keep producing all this amazing work
Stress and anxiety has been at an all time high. This work is more crucial now than ever, thank you for doing all that you do and keep helping people get through these times. You are amazing. Definitely will recommend listening to her amazing podcast.