89 episodes

Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specifically tailored to help you deepen your connection with your higher power and strengthen your sobriety, lasting under 9 minutes. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to brew your morning coffee!
Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature.
And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery.
For more information, episode topic requests, or to find out more about Ashlie’s courses and other offerings, please visit: https://naturallyrecovered.com or https://naturallyashlie.com

Naturally Recovered - Recovery Based Meditations with Ashlie Short Guided Meditation for Sobriety | Recovery Meditation for Alcoholism and Addiction with Ashlie Pappas

    • Health & Fitness
    • 4.8, 79 Ratings

Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specifically tailored to help you deepen your connection with your higher power and strengthen your sobriety, lasting under 9 minutes. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to brew your morning coffee!
Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature.
And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery.
For more information, episode topic requests, or to find out more about Ashlie’s courses and other offerings, please visit: https://naturallyrecovered.com or https://naturallyashlie.com

Customer Reviews

4.8 out of 5
79 Ratings

79 Ratings

hair62 ,

Feeling safe

I’m on day79 and this was so beautiful for me to end my night in! I feel so much guided, and at peace

Bvolna ,

Simple, Practical, Wonderful

Just what I need as I explore my relationship with my Higher Power. Thank you, Ashlie!

MittenAP ,

Just what I was looking for

16 years in recovery but still feel like a meditation newcomer. This feels just right. So glad you’re here!

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