Nature and Mental Health with Reset Outdoors The Shift Health Coach

In today's episode, we talk with Licensed Professional Counselor Connor Moriarty from Reset Outdoors to discuss how nature can improve our mood, stress levels, and mental health.

To learn more about Connor and Reset Outdoors visit www.ResetOutdoors.com
Support the showSchedule a free 15 session with me or purchase a full session and walk away with an actionable plan. To learn more, visit www.ShiftHealthCoach.com

Music by Alex Grohl and Pixabay click here to listen to learn more