29 min
Nature Immersion - Sterling Rose Art Craft Wellness
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- Alternative Health
Endless studies have been done on the health benefits of immsursing oneself in nature.
Sterling is a mindfulness practitioner who has found a beautiful balance between breathe work and art.
Connect with Sterling- sterlingroseart.com
Instagram.com/sterlingroseart
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Support this podcast: https://podcasters.spotify.com/pod/show/thecraftwellness/support
Endless studies have been done on the health benefits of immsursing oneself in nature.
Sterling is a mindfulness practitioner who has found a beautiful balance between breathe work and art.
Connect with Sterling- sterlingroseart.com
Instagram.com/sterlingroseart
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Support this podcast: https://podcasters.spotify.com/pod/show/thecraftwellness/support
29 min