Nature & Mental Health: How To Harness The Healing Power Of Plants

How do plants and green spaces influence how our brains function? Are there ways to use horticulture to improve the wellbeing of humans? Joining the podcast to explore these fascinating topics is Dr. Tina Marie (Waliczek) Cade, a Professor of Horticulture at Texas State University…

With more than 20 years of experience in her field, Dr. Cade teaches 12 different courses in horticulture and advises multiple graduate students on research projects. Her interests are remarkably diverse: studying the active engagement of individuals with plants in community, home, or school gardens, the passive interaction with plants in green spaces both outdoors and indoors, and more.

In this discussion, we cover: 

• How horticultural therapy benefits mental health. 
• The difference between active and passive interactions with plants. 
• The benefits and importance of getting kids outside. 
• Why people tend to feel more at ease in green spaces.

You can learn more about Dr. Cade and her work here!

Episode also available on Apple Podcasts: https://apple.co/38oMlMr