1 hr 5 min
Navigating APEEL & Food Choices with Krysten Dornik Radiant Wellness
-
- Alternative Health
Title: "Navigating Wellness and Food Choices with Krysten Dornik"
🌟 Welcome to another episode of the Radiant Wellness Podcast, where we engage with inspiring experts in the realms of food, healing, mindfulness, emotional wellbeing, and spiritual actualization. Join your hosts, Jamie and Laura, as they dive deep into the world of wellness with the incredible Krysten Dornik.
🎙️ Krysten, an award-winning recipe developer, blogger, and content creator in the health and wellness space, has made a significant impact with her journey and expertise. Explore her insights on healthy living, non-toxic swaps, and recipes that cater to various dietary restrictions.
🍏 Check out valuable links in the episode description, including Krysten's website, social media handles, and her acclaimed cookbooks. Don't miss the exclusive discount code for her cookbooks!
**Connect with Krysten Dornik:**
- [Website](https://www.krystenskitchen.com/)
- [Instagram](https://www.instagram.com/krystenskitchen/)
- [YouTube](https://www.youtube.com/krystenskitchen)
- [TikTok](https://www.tiktok.com/@krystens.kitchen)
- Get 20% off using the code: Kyrsten20 on her cookbooks [Eat Real Food](https://www.krystenskitchen.com/product-page/eat-real-food-cookbook) and [Together for Christmas](https://www.krystenskitchen.com/product-page/together-for-christmas)
**Explore Krysten's Platforms:**
- [Substack](https://krystenskitchen.substack.com/)
- [Seed Oil Scout App](https://www.seedoilscout.com/)
- [EWG Dirty Dozen and Clean 15](https://www.ewg.org/foodnews/)
- Submit your questions to Apeel [here](https://krystenskitchen.substack.com/p/i-had-a-chance-to-talk-to-apeel-did)
**Krysten's Bio:**
Krysten Dornik, a 2x ShiftCon Award Winner, author of two cookbooks, and an influential voice in the health and wellness space, shares her personal journey of overcoming PCOS through intentional and healing food choices. Dive into her world of toxin-free living and stay tuned for her upcoming guide.
**Topics Covered:**
- Apeel: Krysten shares insights into Apeel, its composition, and how to best navigate its presence in our food choices.
- Big News: Submit your questions to Krysten's Substack regarding her sit-down conversation with Apeel.
- Canola and Seed Oil: Unravel the mysteries of these oils and understand their impact on our well-being.
- Intentional Eating: Krysten emphasizes the importance of intentional eating over strict diets.
- PCOS Journey: Learn about PCOS and Krysten's inspiring story of healing with food.
Don't miss this enriching conversation with Krysten Dornik. Subscribe to the Radiant Wellness Podcast for more episodes on holistic living, wellness, and mindful choices.
🎧🌱 #HolisticLiving #WellnessJourney #MindfulChoices
Title: "Navigating Wellness and Food Choices with Krysten Dornik"
🌟 Welcome to another episode of the Radiant Wellness Podcast, where we engage with inspiring experts in the realms of food, healing, mindfulness, emotional wellbeing, and spiritual actualization. Join your hosts, Jamie and Laura, as they dive deep into the world of wellness with the incredible Krysten Dornik.
🎙️ Krysten, an award-winning recipe developer, blogger, and content creator in the health and wellness space, has made a significant impact with her journey and expertise. Explore her insights on healthy living, non-toxic swaps, and recipes that cater to various dietary restrictions.
🍏 Check out valuable links in the episode description, including Krysten's website, social media handles, and her acclaimed cookbooks. Don't miss the exclusive discount code for her cookbooks!
**Connect with Krysten Dornik:**
- [Website](https://www.krystenskitchen.com/)
- [Instagram](https://www.instagram.com/krystenskitchen/)
- [YouTube](https://www.youtube.com/krystenskitchen)
- [TikTok](https://www.tiktok.com/@krystens.kitchen)
- Get 20% off using the code: Kyrsten20 on her cookbooks [Eat Real Food](https://www.krystenskitchen.com/product-page/eat-real-food-cookbook) and [Together for Christmas](https://www.krystenskitchen.com/product-page/together-for-christmas)
**Explore Krysten's Platforms:**
- [Substack](https://krystenskitchen.substack.com/)
- [Seed Oil Scout App](https://www.seedoilscout.com/)
- [EWG Dirty Dozen and Clean 15](https://www.ewg.org/foodnews/)
- Submit your questions to Apeel [here](https://krystenskitchen.substack.com/p/i-had-a-chance-to-talk-to-apeel-did)
**Krysten's Bio:**
Krysten Dornik, a 2x ShiftCon Award Winner, author of two cookbooks, and an influential voice in the health and wellness space, shares her personal journey of overcoming PCOS through intentional and healing food choices. Dive into her world of toxin-free living and stay tuned for her upcoming guide.
**Topics Covered:**
- Apeel: Krysten shares insights into Apeel, its composition, and how to best navigate its presence in our food choices.
- Big News: Submit your questions to Krysten's Substack regarding her sit-down conversation with Apeel.
- Canola and Seed Oil: Unravel the mysteries of these oils and understand their impact on our well-being.
- Intentional Eating: Krysten emphasizes the importance of intentional eating over strict diets.
- PCOS Journey: Learn about PCOS and Krysten's inspiring story of healing with food.
Don't miss this enriching conversation with Krysten Dornik. Subscribe to the Radiant Wellness Podcast for more episodes on holistic living, wellness, and mindful choices.
🎧🌱 #HolisticLiving #WellnessJourney #MindfulChoices
1 hr 5 min