Navigating Midlife Hormonal Shifts and Adrenal Health | Patty McNamara Always Learning Always Growing

Today we are getting into the often misunderstood topic of midlife and menopause by highlighting the importance of understanding hormonal changes during this phase of life and dispelling myths surrounding menopause. We are joined by Patty McNamara, a functional nutritionist and certified midlife specialist, who shares her expertise gained from years of working with women in this stage. This episode challenges misconceptions surrounding midlife and empowers women to prioritize their health and...