38 min
Navigating Through Grief with Gina Moffa, LCSW The Dr. Sylvia K Show
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- Mental Health
It’s no secret that grief is a part of life, but that doesn’t mean you have to brave it on your own.
Meet Gina Moffa, a licensed clinical social worker who’s passionate about the human condition and seeks any avenue with her clients that leads to a feeling of deeper connectedness with themselves and others. Gina specializes in grief and loss, trauma, and PTSD, running her private practice in New York City.
In this episode, Gina humanizes and modernizes the grief process by offering compassionate perspectives and understanding, and we discuss the intersection between grief and loneliness.
We talked quite a bit about what scares people the most about the grief journey and how it validates our universal fears. This episode we get very personal as we both talk about our own struggles with grief, as it pertains to mother loss.
Listen all the way through, because Gina teaches simple tools to better manage symptoms of grief. Make sure to listen with a pen and paper to write down valuable resources for grief and loss.
Links from the Show:
Visit Gina’s WebsiteFollow Gina on Instagram
About This Guest:
Gina Moffa’s role as a therapist allows her to walk with people through some of their most important journeys. She is truly humbled by the trust and faith people place in the process of healing.
When Gina is not journeying with her clients, she loves being outside, hiking, kayaking, and generally just being in nature all year round. Gina is also a singer who creates and performs in charity cabaret shows with multiple musical genres once a year. She is currently working on several creative writing projects, which include mental health articles and a book on modernizing grief therapy.
It’s no secret that grief is a part of life, but that doesn’t mean you have to brave it on your own.
Meet Gina Moffa, a licensed clinical social worker who’s passionate about the human condition and seeks any avenue with her clients that leads to a feeling of deeper connectedness with themselves and others. Gina specializes in grief and loss, trauma, and PTSD, running her private practice in New York City.
In this episode, Gina humanizes and modernizes the grief process by offering compassionate perspectives and understanding, and we discuss the intersection between grief and loneliness.
We talked quite a bit about what scares people the most about the grief journey and how it validates our universal fears. This episode we get very personal as we both talk about our own struggles with grief, as it pertains to mother loss.
Listen all the way through, because Gina teaches simple tools to better manage symptoms of grief. Make sure to listen with a pen and paper to write down valuable resources for grief and loss.
Links from the Show:
Visit Gina’s WebsiteFollow Gina on Instagram
About This Guest:
Gina Moffa’s role as a therapist allows her to walk with people through some of their most important journeys. She is truly humbled by the trust and faith people place in the process of healing.
When Gina is not journeying with her clients, she loves being outside, hiking, kayaking, and generally just being in nature all year round. Gina is also a singer who creates and performs in charity cabaret shows with multiple musical genres once a year. She is currently working on several creative writing projects, which include mental health articles and a book on modernizing grief therapy.
38 min