Navigating Through Postpartum with Jaren Soloff, RD, IBCLC Recovery Bites

This week, I am joined by Jaren Soloff, RD, IBCLC, who serves as an expert in women’s health. While continuing to practice in the field of eating disorder treatment, Jaren gained additional experience as an IBCLC to fuse her love of nutrition and women’s health. Now working solely in private practice at FULL CRCL, Jaren combines her expertise as a skilled nutrition therapist and lactation consultant to support mothers in nourishing themselves and their babies with confidence. Informed by her own journey and the hundreds of women she has counseled, Jaren’s experience comes full circle to support women in navigating pregnancy, birth and postpartum from a simple and intuitive framework.

TOPICS DISCUSSED:
• The idea that everyone has been an intuitive eater at some point in their life.
• The beauty and connection of the mother-baby feeding relationship.
• How a parents’ relationship with food and body impacts how they feed their child.
• The effects of weight stigma and diet culture for women in postpartum.
• Navigating through the “triggers” during pregnancy and postpartum.
• The impact of engaging in behaviors during pregnancy.
• The ways in which social media can negatively impact someone during postpartum.
• Jaren’s book, “The Postnatal Cookbook”