Navigating with Anita Casalina

Anita Casalina

Intimate and in-depth conversations with Bay Area native, social activist, author, filmmaker, and television studio owner Anita Casalina, speaking with a wide range of guests about their personal journeys in today’s world. They have faced hardships, solved problems, invented new ways, listened to their inner wisdom, and are role models for growth and personal evolution. From technology wizards to office workers, journalists, financial advisors, ministers, astrologers, and social media influencers, each one is pushing forward and finding their own way as the world around them changes.

  1. Jackie Elward Shares What Happens When You Don’t Back Down | Navigating

    APR 10

    Jackie Elward Shares What Happens When You Don’t Back Down | Navigating

    Jackie Elward immigrated from the Democratic Republic of Congo without speaking English. Today, she’s a former mayor, community leader, and candidate for California State Assembly - and her story is unlike anything you’ve heard. In this Navigating Season 2 debut episode, Jackie shares what it’s really like to come to America as an immigrant, the moment her son changed her life forever, why she believes democracy is more at stake than people think, and how her leadership helped reshape an entire city.  Chapters: 0:00 The Night Everything Changed 0:45 Meet Jackie Elward 1:30 From Congo to America 3:45 Growing Up Under Authoritarian Rule 5:00 Falling in Love Across Continents 7:30 Building a Life in America 12:30 Why She Believes in Conversation 16:30 Culture Shock 24:00 Why California Matters Right Now 32:30 The “Safe Team” That Changed a City 34:30 Why She Never Wanted to Enter Politics 42:30 The Night She Won 44:00 Her Warning About Democracy 54:00 Why She’s Running for State Assembly Follow Navigating here: ► YouTube | https://www.youtube.com/@NavigatingPodcastChannel/featured?sub_confirmation=1 ► Instagram | https://www.instagram.com/navigating_podcast/ ► Facebook | https://www.facebook.com/profile.php?id=61574025256849 ► X | https://x.com/navigatingpod ► Apple | https://podcasts.apple.com/us/podcast/navigating-with-anita-casalina/id1791736299 ► Spotify | https://open.spotify.com/show/5pZqPmDgAYlvtX7bByYPab #Politics #ImmigrantStory #California

    1h 5m
  2. How to Access Greater Wisdom from the Universe with Lisa Barnett - Episode 15 | Navigating Podcast

    FEB 23

    How to Access Greater Wisdom from the Universe with Lisa Barnett - Episode 15 | Navigating Podcast

    What if your soul has been recording every lifetime — and you can access it? In this episode of Navigating, host Anita Casalina sits down with internationally recognized author and spiritual healer Lisa Barnett to break down the Akashic Records in a grounded, practical way: what they are, who the Akashic “Masters” are, and how anyone can learn to access their own records. Lisa shares her personal journey (loss, healing, and spiritual awakening), explains how the Akashic field connects to the “quantum” idea of everything happening at once, and teaches her 5-step wisdom prayer system for opening, asking, receiving, and closing your records. We also explore the bigger question many people are feeling right now: Are we in a collective “cleanup” phase — and can choosing love actually raise the world’s vibration? Chapter Markers: 00:00 Welcome to Navigating 01:45 What Are the Akashic Records? 05:12 Who Are the Akashic Masters? 07:26 Lisa’s Childhood Awakening 12:24 Loss, Advertising & Losing Her Path 16:35 Illness That Changed Everything 25:10 Hearing the “Booming Voice” 31:41 Why the Records Were Pulled Away (Dark Ages) 33:12 Age of Aquarius & Humanity’s Shift 40:52 The 5-Step Method to Access Your Records 48:51 Earth’s “Cleanup Phase” & Collective Karma 59:16 Your Soul Has a Plan (Closing Message of Hope) Subscribe to our channel for more interesting interviews like this! https://www.youtube.com/@NavigatingPodcastChannel/featured?sub_confirmation=1 Become a member of our Patreon for more content! https://www.patreon.com/cw/NavigatingPodcast Follow the show on Facebook: https://www.facebook.com/profile.php?id=61574025256849 Follow the show on Instagram: https://www.instagram.com/navigating_podcast/ Follow the show on X: https://x.com/navigatingpod

    1h 6m
  3. Mutual Aid Is Replacing Government Help with Sarah Cadorette - Episode 14 | Navigating

    JAN 26

    Mutual Aid Is Replacing Government Help with Sarah Cadorette - Episode 14 | Navigating

    In this episode of Navigating, host Anita Casalina speaks with Sarah Cadorette, a coordinator at SF Bay Area Mutual Aid, about the powerful grassroots system quietly helping people survive rising rent, medical debt, job loss, and housing instability. As government programs shrink and economic pressure grows, mutual aid networks are stepping in — offering direct cash assistance, rent support, medical help, food, childcare, and community connection. Sarah explains: • What mutual aid really is (and how it’s different from charity) • How communities pool money to prevent eviction and homelessness • Why small grants can change lives • How unhoused families are being helped directly • The psychological cost of isolation and individualism in America • Why “radical trust” works better than bureaucracy • How hyper-local “pods” are rebuilding neighborhoods from the ground up This conversation explores poverty, wealth inequality, healthcare costs, housing insecurity, and why community-based support may be the future of survival in the United States. If you care about social change, economic justice, mental health, or how people actually get through hard times — this episode is for you. Chapters: 00:23 – Welcome + Why Mutual Aid Is Growing Now 01:31 – The Origins: Mutual Aid Has Always Existed 02:42 – Mutual Aid Basics: Everyone Gives, Everyone Needs 03:15 – Charity vs Solidarity (Key Difference) 04:20 – “Mutual Aid” vs Actual Mutual Aid (Churches, Disasters, Community) 06:24 – A Powerful Story: Her Mom at 110 + Mutual Aid in Real Life 08:18 – Why Relationships Are the Real Safety Net (Health + Stability) 10:36 – Sarah’s Background: Nonprofits, Adult Education, Immigrant Support 14:23 – Lending Circles: How Communities Pool Money to Survive 16:00 – Living Communally in India: Reforestation + Reverse Culture Shock 20:45 – America’s Individualism Problem (Shame, Welfare Stigma, Scarcity) 26:13 – “Recovering Martyr”: Why Movements Need Teams, Not Saviors 30:27 – The Real Goal: Help People Self-Organize Without Needing You 34:12 – Pods Explained: Hyper-Local Mutual Aid That Runs Itself 36:44 – How Bay Area Groups Collaborate (No “Recreating the Wheel”) 39:40 – Inside the Org: 174 Volunteers + What Coordinators Do 41:58 – Direct Cash Aid: Grants Up to $500 (Rent + Medical) + “Radical Trust” 44:29 – Unhoused Family Story: Clothing, Car Living, Funding a Deposit 46:35 – Why 501(c)(3) Status Changed Everything (Matching, Institutions) 48:14 – The Future: More Pods + Scaling Direct Financial Assistance 51:46 – Closing CTA: Subscribe + How to Find SF Mutual Aid Follow SF Bay Area Mutual Aid on Instagram: https://www.instagram.com/sfmutualaid Subscribe to our channel for more interesting interviews like this! https://www.youtube.com/@NavigatingPodcastChannel/featured?sub_confirmation=1 Become a member of our Patreon for more content! https://www.patreon.com/cw/NavigatingPodcast Follow the show on Facebook: https://www.facebook.com/profile.php?id=61574025256849 Follow the show on Instagram: https://www.instagram.com/navigating_podcast/ Follow the show on X: https://x.com/navigatingpod

    52 min
  4. Why Democrats Keep Losing with Kristoffer Ealy - Episode 13 | Navigating

    12/23/2025

    Why Democrats Keep Losing with Kristoffer Ealy - Episode 13 | Navigating

    In this long-form conversation, political scientist and analyst Kristoffer Ealy breaks down why the Democratic Party keeps losing ground — and why MAGA continues to gain power even when it appears chaotic or self-destructive. From Kamala Harris’s shortened 2024 runway, Democratic panic after the debate, and the failure of elite messaging, to the psychology of grievance politics, relative deprivation, and why “boogeyman narratives” work — this episode goes far beyond surface-level punditry. We explore: - Why MAGA voters are often voting exactly in their perceived self-interest - How Democrats misunderstand power, incumbency, and coalition-building - Why populism works — even when it oversimplifies reality - The danger of losing a shared baseline of truth in American politics - How sports, media personalities, and political performance all intersect - What Democrats must do differently if they want to win future elections - This isn’t a debate — it’s a systems-level analysis of how politics actually works in America. 🎧 Subscribe to the Navigating channel for more real conversations about politics, culture, power, and the human condition. Become a member of our newly launched Patreon and get early access to episodes like this and bonus content: https://www.patreon.com/cw/NavigatingPodcast Follow Kristoffer on Substack: https://substack.com/@professorealy Follow Kristoffer on Instagram: https://www.instagram.com/KristofferMarquise Follow Kristoffer on TikTok: https://www.tiktok.com/@kristoffermarquise Follow Kristoffer on X: https://x.com/KMEzDoesIt Chapters: 00:00 Meet Kristoffer Ealy: Political Scientist & Analyst 02:00 Growing Up in South Central LA & Leaving After the LA Riots 05:36 How Watching the News Sparked His Political Awareness 08:09 Evangelical Churches, Race, and Early Political Awakening 11:57 Voting Ralph Nader & Learning How Power Really Works 15:22 Discovering Political Science, Systems, and Psychology 22:30 Living With MS, Disability, and Navigating Academia 33:56 Why Kamala Harris Was Set Up to Fail in 2024 37:28 Panic, Incumbency, and the Democrats’ Media Meltdown 41:01 Populism, Messaging, and the Mandani Moment 44:59 Why Boogeyman Politics Works on Both Sides 49:00 Democrats, Truth, and the Collapse of a Shared Reality 55:22 Sports, Media Figures, and Leaving Your Lane 1:02:14 MAGA Identity, Losing as a Worldview, and What Comes Next

    1h 13m
  5. Exposing Lies, Protecting Democracy, & Taking Action with Emily Baden - Episode 12 | Navigating

    11/10/2025

    Exposing Lies, Protecting Democracy, & Taking Action with Emily Baden - Episode 12 | Navigating

    In this powerful episode of Navigating, host Anita Casalina talks with actress and activist Emily Baden about the constant barrage of misinformation, the personal and societal consequences of political silence, the importance of taking action to protect democracy, and a crazy experience with a United States Supreme Court Justice! Anita and Emily discuss the emotional toll of activism, strategies for staying grounded, and the tangible ways listeners can make a difference — from Prop 50 in California to grassroots efforts like voter outreach, postcards, and protests. Emily shares her experiences with educating young voters, navigating privilege, and inspiring others to speak up in the face of lies and authoritarianism. This conversation is both a wake-up call and a guide for anyone looking to engage in meaningful civic action. Read the New York Times story about Emily's neighbors: https://www.nytimes.com/2024/05/28/us/justice-alito-neighbors-stop-steal-flag.html Follow Emily on Instagram here: https://www.instagram.com/emilybaden/ Follow Emily on TikTok here: https://www.tiktok.com/@emilywbaden 📌 What you’ll learn in this episode: 1. How to manage the stress of political activism 2. Practical ways to engage in voter outreach and education 3. Why Prop 50 is critical for election fairness in California 4. Strategies for breaking through misinformation and echo chambers 5. The importance of using privilege to protect marginalized communities Subscribe to the Navigating Podcast for more in-depth conversations about society, activism, and culture. Hit the 🔔 to never miss an episode! Chapters:  0:00 – You Won’t Believe What Happened Live on Camera 1:05 – She Blacked Out During an Interview—Here’s Why 3:15 – The Lies People Still Believe About the FBI 6:20 – Heartbreaking Truths About Today’s Politics 9:12 – Emily's Crazy Experience with a United States Supreme Court Justice 26:43 – People Are Suffering Because of Lies They Believed 30:00 – Using Privilege to Protect Others—Here’s How 33:00 – Collecting Your People: The Power of Momentum 36:00 – The One Thing Everyone Must Do to Make a Difference 39:00 – Postcards, Protests, and Phone Calls: Activism That Works 42:00 – How Public Engagement Made Me Stronger 45:00 – The Truth About Misinformation—and How to Fight It 48:00 – When Lies Hit Home: People Finally See the Consequences 51:00 – Turning Rage Into Action Against Authoritarianism 54:00 – Why Being Public Can Save Democracy 57:47 – End Note: How You Can Keep Navigating

    58 min
  6. Ellie Mariyo - Episode 11 | Navigating Podcast

    10/13/2025

    Ellie Mariyo - Episode 11 | Navigating Podcast

    In this episode of Navigating Podcast, Anita Casalina sits down with Ellie Mariyo to discuss social media resilience, body image, plus size fashion, diet culture, and celebrity influence. Whether you’re navigating trolls online, seeking fashion resources, or learning to accept your body, this conversation is packed with practical insights and empowering advice. 💡 What you’ll learn in this episode: - How to handle cyberbullying and online negativity effectively. - Tools to embrace your unique body and cultivate body neutrality. - Discover the Plus-Size Brand Bible, your ultimate guide to inclusive fashion. - Understand the impact of diet culture and celebrity marketing on self-image. - Tips for empowering all women, no matter their size or shape. Buy Ellie's "Plus Sized Brand Bible" here: https://stan.store/elliemariyo/p/the-plus-size-brand-bible 0:00 – Meet Ellie Mario: Body Positive Influencer 1:42 – Mississippi Roots & Growing Up 2:26 – College & Life Abroad: Spain & Switzerland 4:20 – Early Career: Immigration Law & Global Impact 8:05 – Working with Women-Owned Businesses Worldwide 13:20 – Starting Her Business: Tech Accelerator & Date Night App 17:43 – Marriage, Life Lessons & Personal Growth 20:01 – Accelerator Mentorship: Business Skills Unlocked 24:46 – Social Media: Power, Pitfalls & Influence 29:40 – Pivot to Influencer: From Corporate to Social Media 32:02 – Finding Freedom in Social Media 34:15 – Body Neutrality & Owning Yourself 41:01 – Good vs. Great: Choosing Authenticity  44:15 – The Courage to Take Up Space  54:55 – Life Lessons from Family & Relationships  1:06:32 – The Plus-Size Brand Bible 1:10:23 – Diet Culture & Celebrity Influence like Serena Williams 1:18:59 – Advocating Body Neutrality & Representation

    1h 22m
  7. Royce McLemore & Damian Morgan - Episode 10 | Navigating Podcast

    09/15/2025

    Royce McLemore & Damian Morgan - Episode 10 | Navigating Podcast

    Royce McLemore and Damian Morgan are both social activists and lifelong residents of Golden Gate Village, an historical public housing complex in Marin City, California. Golden Gate Village was originally built in 1961 to house Black American shipbuilders who came to the area during World War II, because after the war, Black people found themselves redlined and unable to purchase property anywhere else in Marin County. But as a result, Golden Gate village is now a thriving multigenerational community.  0:00 – The Untold Story of Marin City 2:09 – How WWII Shipyards Changed America Forever 4:21 – Growing Up Black in a Forgotten Community 9:12 – Floods, Redlining, and the Struggle to Survive 11:35 – Teenage Motherhood Against All Odds 16:04 – The Housing Project That Was Meant to Be Paradise 20:00 – White Flight and the Fight to Save Home 30:44 – Falling Back in Love With Marin City 33:14 – When Schools Fail Black Students 35:06 – How Parents Built a Freedom School 39:32 – Growing Up With the Black Panthers Nearby 41:00 – A Charter School Torn Apart by Corruption 47:03 – The State Cracks Down on Racist Policies 52:02 – From Community Struggles to New Hope 1:00:52 – Bureaucracy vs. Community Needs 1:02:20 – Why Funding Isn’t the Real Problem 1:03:17 – The Fight Against Anti-Blackness in Education 1:04:31 – A Vision Since 1999: Building a School for the Future 1:07:32 – Granddaughters Rising: From Classrooms to Stem Cells 1:10:39 – Golden Gate Village: Racism, Resistance, and Renewal 1:18:21 – Lawsuits, Resilience, and Hope for Change

    1h 27m
  8. Ann Lai - Episode 09 | Navigating Podcast

    08/18/2025

    Ann Lai - Episode 09 | Navigating Podcast

    Ann Lai's childhood in Taiwan and Ohio put her on the path to Harvard science labs and now venture capital. Her unbelievable journey is one of resilience, curiosity, and breaking barriers. . 🌎💡 If you’ve ever wondered how to navigate massive life transitions, thrive in STEM, or build the next billion-dollar startup, this episode is packed with stories and insights you won’t hear anywhere else. In this long-form conversation, we cover Ann's childhood in Taiwan, moving to the U.S., overcoming culture shock, winning international science competitions, choosing Harvard, balancing art and science, earning a PhD in fluid mechanics, and realizing academia wasn’t the endgame. She explains how she pivoted into big data analytics, applied machine learning before it was mainstream, and eventually transitioned into venture capital investing in biotech, healthcare, and AI-driven startups. You’ll hear powerful lessons on: - How to turn challenges into growth opportunities - Why resilience and curiosity are superpowers in science, startups, and life - The future of AI, biotech, and deep tech investing - How great founders navigate failure and pivot to success 👉 Watch until the end for Ann’s reflections on mentorship, diversity in entrepreneurship, and how to truly navigate life’s toughest challenges. Follow Ann on LinkedIn: https://www.linkedin.com/in/laiann/ Follow Annalog, Ann's newsletter on Silicon Valley, real businesses, AI, and forensic analytics.  https://www.linkedin.com/newsletters/7361020515240624128/ Read Ann's reflection on "Why Venture Capital Needs an Intervention": https://www.linkedin.com/pulse/venture-capital-needs-intervention-ann-lai-1jgke/ 00:00 Intro & Ann’s Journey from Taiwan to the U.S. 02:20 Culture shock: Cleveland snow, suburbs, and U.S. school system 05:05 Language barrier stories and learning English from scratch 07:10 Parents’ unique support style and early resilience 09:20 Friendship, journaling, and adjusting to American life 11:30 Math and science strengths vs. English challenges 13:50 Gifted programs, grade skipping, and science competitions 16:30 International science fairs and inspiring STEM at her school 18:30 College applications and why she chose Harvard 20:00 Secret passion for art alongside science studies 22:40 Harvard to PhD: Chemistry, Physics, and Applied Math 23:40 Realizing academia wasn’t the long-term path 25:40 Grant writing struggles & the shift to privatized science funding 27:00 First exposure to venture capital through lab-on-a-chip 30:50 Graduating during the 2009 financial crisis & pivot to analytics 32:30 Early big data and predictive modeling in debt & insurance 35:30 From predictive to prescriptive analytics breakthroughs 36:40 Entering venture capital: evaluating biotech & healthcare startups 39:30 Lessons learned, diligence process, and spotting red flags 45:40 Patterns of successful founders & importance of diversity 48:00 Navigating failure, pivots, and founder coaching 50:40 The evolving landscape of deep tech and venture capital 53:10 AI, biotech, and opportunities at the biology-computation frontier 56:00 Curiosity, resilience, mentorship & closing reflections #Podcast #Motivation #Inspiration #Entrepreneurship #StartupLife   #AI #Biotech #DeepTech #VentureCapital #STEM   #DataScience #BigData #Innovation #FutureOfWork   #Resilience #ImmigrantStory #Harvard #WomenInSTEM #FounderStories

    1h 13m

About

Intimate and in-depth conversations with Bay Area native, social activist, author, filmmaker, and television studio owner Anita Casalina, speaking with a wide range of guests about their personal journeys in today’s world. They have faced hardships, solved problems, invented new ways, listened to their inner wisdom, and are role models for growth and personal evolution. From technology wizards to office workers, journalists, financial advisors, ministers, astrologers, and social media influencers, each one is pushing forward and finding their own way as the world around them changes.