3 min
There's no "end date" to fitness [NBSV Advent Calendar Episode #9] No-Bullsh!t Vegan
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- Nutrition
One of the many (many) problems in the fitness industry is how fitness is often presented: a 30-day challenge. A 5-day restart. A 28-day bootcamp. I get it — people want exact timelines and they’re impatient. It’s just how the human brain works. But if you can commit to *never being done*, you’re setting yourself up for long-term success.
(Topics were kept a surprise during the month of December. Listeners had to tune in to each daily advent calendar episode to find out what it was about!)
One of the many (many) problems in the fitness industry is how fitness is often presented: a 30-day challenge. A 5-day restart. A 28-day bootcamp. I get it — people want exact timelines and they’re impatient. It’s just how the human brain works. But if you can commit to *never being done*, you’re setting yourself up for long-term success.
(Topics were kept a surprise during the month of December. Listeners had to tune in to each daily advent calendar episode to find out what it was about!)
3 min