15 episodes

NCHS Careers Podcast NCHS Family

- Business
- 5.0 • 6 Ratings

During these uncertain times, we want to give our staff the ability to be mindful, disconnect, and take a moment to be good to their bodies, minds and souls. Join us on our first podcast series journey with our very own, Silvia Sommers, Psy.D.

- OCT 20, 2020
Una laguna en el bosque

Una laguna en el bosque
- 15 min
- SEP 28, 2020
A pond in the forest

A pond in the forest
- 13 min
- AUG 29, 2020
Relajación muscular profunda

Relajación muscular profunda

Parte de la serie de atención plena del Departamento de Psicología del Nicklaus Children's Hospital.
- 17 min
- AUG 11, 2020
Un globo rojo

Un globo rojo
- 7 min
- AUG 8, 2020
Mi alfombra mágica meditacion

Mi alfombra mágica meditacion
- 16 min
- JUL 21, 2020
Paseo por una playa majestuosa

Paseo por una playa majestuosa
- 15 min

5.0 out of 5

6 Ratings

Very Relaxing

Relaxation is very difficult to achieve with everything going on in the world. This podcast has allowed me to fully relax and practice my breathing.
This is so important now and I will now add this to my daily routine to remind me to stay calm, relaxed and breathe through these difficult times. Can’t wait for her to upload more!

Such a great podcast

This podcast is helping me get through this pandemic. Love it so much.

Great Podcast- amazing for relaxation

I really enjoyed this relaxing mediating podcast. Thank you to all healthcare workers for all that you do!! Will be recommending this podcast to all my friends!