Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue‪!‬ HSP: Owning Our Sensitivity with Bonnie Snyder

This episode discussesthe power of rest as a reseton our busy lives for moreenergy, self confidence and joy.Book: Sacred Rest Recover Your Life, Renew Your Energy and Restore Your Sanity by Saundra Dalton-Smith, M.D. Energy Shifters: For Mental, Spiritual or Emotional Rest Pause Button: https://s3.console.aws.amazon.com/s3/object/virtualspanew?region=us-east-1&bucketType=general&prefix=Virtual+spa+pause+button+-+12%3A3%3A20%2C+8.06+PM.mp3 View mo...