Neil Wilkins Podcast Neil Wilkins

In this episode (47) of The Mindful Living Show, I talk to Avon Needs Trees founder, Nikki Jones about her inspiration and development of her charity that aims to buy and re-wild, permanent woodlands in the Bristol-Avon catchment.

SpiritFest Founder Ravi Freeman talks about finding your voice through music. Ravi's work as a musician and voice coach has allowed him explore a range of innate techniques and traditional shamanic wisdoms, that he beings to fore when performing and hosting workshops.

For more information about Ravi and his work, visit koratone.com

This podcast is episode 46 of The Mindful Living Show on SpiritFest TV

Why do we feel the way we do? Why do we react in certain ways? Why do we think about things differently to others? There is a simple equation which controls our paradigms and our interactions with our world: Perception = Perspective + Insight

In this short podcast for The Mindful Living Show, I explain the equation and how by using it you can create better emotional flow in your world and potentially manifest the life you are seeking.

This talk forms a part of Back to You Roots, an online course by Neil and Sonya Wilkins that helps you untether from your past and begin to manifest the life you desire.

Sonya Wilkins introduces 10 ways you can use coconut (in its various forms) to enhance your day. From healthy cooking to better skincare, coconut has for centuries, enabled varied products and lifestyles. 

View more of Sonya's work and tips. This is episode 44 of The Mindful Living Show on SpiritFest TV. 

In this interview with Behavioural Economist, Yolanda Berry, I explore the subject of cognitive load. Using examples drawn from kerbside recycling, air travel and remote working, Yolanda leads us through a mindful cognitive journey and how we can use the concept of EAST to simplify and clarify our communications. Yolanda Berry  Neil Wilkins  SpiritFest TV

Eleanor Wilkins talks to us about her new book Mental Hacks : Techniques and ways of thinking to feel the best you possibly can.

In this book the focus is on introspection and simple techniques for understanding and managing your mind and thoughts more effectively.

A recent review on Eleanor's publisher's website said, "As soon as I started reading I was engrossed. The techniques mentioned are far from cliche. They are clever, suitable for everyone and work like a charm! 5 stars!"

To read more and buy a copy of Mental Hacks by Eleanor Wilkins visit her publisher's website.