10 episodes

Networking and meeting new people doesn't have to be boring or time-consuming. Network & Spill is a podcast hosted by a military brat, free spirit and travel junkie who has flown free since the year she was born all over the world. I teach, I interview, I meet new people, but most importantly- I spill. Join me for many candid conversations, good times and excellent information and insight.

Network & Spill Network & Spill

    • Business
    • 5.0 • 27 Ratings

Networking and meeting new people doesn't have to be boring or time-consuming. Network & Spill is a podcast hosted by a military brat, free spirit and travel junkie who has flown free since the year she was born all over the world. I teach, I interview, I meet new people, but most importantly- I spill. Join me for many candid conversations, good times and excellent information and insight.

    The Spring Equinox & Spirituality 411- Special Episode w/ Tanesha @the.over.ambitious.one

    The Spring Equinox & Spirituality 411- Special Episode w/ Tanesha @the.over.ambitious.one

    Check us out, baby! We're here to talk about all things spring equinox, spirituality, tarot readings and more.







    Check out Tanesha here at @the.over.ambitious.one on IG and book a reading + support her b/c she's amazing.







    Don't forget to enjoy this new season, prepare for the upcoming quarter, and SLAY your goals and to do's.







    xoxo,







    Whitney Danielle @whitneydanielleco_

    • 1 hr 4 min
    #1NewVoicemail F*CK YES or No, Thx.

    #1NewVoicemail F*CK YES or No, Thx.

    This is where I'm at in life right now... you feel me?







    Hit me back @whitneydanielleco_

    #TheSpill How to REST Better w/ Certified Sleep Expert Khaliah Guillory from Nap Bar

    #TheSpill How to REST Better w/ Certified Sleep Expert Khaliah Guillory from Nap Bar

    This episode is all about rest, taking breaks and honoring your body and your life. I have Certified-Sleep Expert, Speaker and Lover of Humanity: Khaliah O. Guillory @kogspeaks on the show this week and I am HYPE!!!







    Khaliah is the founder of Nap Bar @napbarhou out in Houston and we had a phenomenal time talking about rest before and more importantly during the pandemic and how we can ALL get better rest and feel better in our day to day lives.







    Follow me over @whitneydanielleco_ and make sure you RATE & REVIEW the show on Apple Podcasts :-) xoxo







    Whitney Danielle







    HMU at whitney@whitneydanielle.com

    • 1 hr 2 min
    #1NewVoicemail Tarot + HMU

    #1NewVoicemail Tarot + HMU

    Hey boo!







    Lmk what you wanna hear me talk about in March over at @whitneydanielleco_ on the 'gram and def check out @the.over.ambitious.one on IG as well and get a reading like I did... it's pretty dope.







    I'll see you in the next episode!







    xoxo,







    Whitney Danielle

    • 1 min
    21 Ways to Spice Up Your Morning Routine

    21 Ways to Spice Up Your Morning Routine

    Hey y'all- it's time to get ourselves all the way together and we can start doing this by showing tf up for OURSELVES when we wake up.







    Whether you're a morning person or not- having a routine for what you do after your pretty feet hit the floor as you get out of bed is crucial to the productivity and general sense of well-being you have throughout the day.







    Here we have 21 things you may/may not have tried in the AM to get shit poppin'. Try what works and leave the rest. Hmu when you do it.







    @whitneydanielleco_ and @networkandspill







    xoxo,







    Whitney Danielle







    Text me if you need #accountability with your AM Routine (202)-933-8443

    • 29 min
    #1NewVoicemail Happy V-Day?

    #1NewVoicemail Happy V-Day?

    The moral of the story: always make sure you treat yo'self.







    Period.







    Whitney Danielle







    @whitneydanielleco_ and @networkandspill

    • 2 min

Customer Reviews

5.0 out of 5
27 Ratings

27 Ratings

LindaisGod ,

Great information and a chill vibe

Whitney has is great at facilitating a conversation that flows, ensuring that the vibe is chill and the information is useful. Great for anyone who wants to level up or simply learn something new.

RozzEMiller ,

I love!!

I love listening so down to earth and easy going. Such a vibe and I binge listen 🎧

Dnice8989 ,

Great Podcast!!!

I love love love this podcast!!! I can’t wait to finish all the episodes

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