10 episodes

Networking and meeting new people doesn't have to be boring or time-consuming. Network & Spill is a podcast hosted by a military brat, free spirit and travel junkie who has flown free since the year she was born all over the world. I teach, I interview, I meet new people, but most importantly- I spill. Join me for many candid conversations, good times and excellent information and insight.

Network & Spill Network & Spill

    • Entrepreneurship
    • 5.0, 19 Ratings

Networking and meeting new people doesn't have to be boring or time-consuming. Network & Spill is a podcast hosted by a military brat, free spirit and travel junkie who has flown free since the year she was born all over the world. I teach, I interview, I meet new people, but most importantly- I spill. Join me for many candid conversations, good times and excellent information and insight.

    How to Show TF Up for your Friends

    How to Show TF Up for your Friends

    Some of y'all don't know how to show tf up for your friends- and it shows. (I know, the shade of it all... but it's true!)







    NOW is the time to start showing up more for those we care about. Right now. Today.







    I saw a lot of debates on social a little while back when people were struggling with stay at home orders and stuff and now we have a lot more going on, we're still stuck at home and one of the top answers I have for all of this is: SHOW TF UP. Whatever that looks like for you. This episode will help you navigate that so you can start showing up better for your friends and feeling better about life.







    Need support? Has no one been showing up for you? Just reach out or drop me a voicenote on social @whitneydanielleco_ or @networkandspill.







    Journal about this shit and write down some ways you can better show up and better connect. Lmk how it goes.







    xoxox,







    Whitney Danielle







    @whitneydc_ + email me: whitney@whitneydanielle.com (Don't forget to screenshot me some love and tag me on IG for a shoutout in next weeks' episode!!)

    • 30 min
    #1NewVoicemail Taxe$$$

    #1NewVoicemail Taxe$$$

    I am so proud of myself. I finally got this shit done.







    Did you do yours already? I can't be the only late one to the game here.







    Hmu on the 'gram- send me some love @whitneydanielleco_ and @networkandspill, oh and I'm on Twitter too @whitneydc_







    Toodles!







    Whitney Danielle

    • 2 min
    Mid-Year 2020 Check-In

    Mid-Year 2020 Check-In

    Yeahhhh, so this year has been rough so far.







    Those 2020 goals? Not really hit







    Those 2020 travel plans? Not at all booked







    Those 2020 parties? Not gonna attended







    It's. Been. Rough.







    But here's the good news: not all is lost... we still have 6 FULL ass months left to make this year somewhat less s****y, less depressing and less WILD AF. I'm rooting for you like Tyra- we're ALL rooting for you.







    Some things I mention in the epsiode:







    * Mykail @theboujiebudgeter has a Finance Budget Workbook HERE that you can download. No need for a code- it's already discounted rn, hollaaaaaaaa* Follow more women in finance and budgeting like @sugarandmoney and @leahmariecollins (all of these women have been guests on my show!)* I've been reading the book Breath and the book Limitless on Audible* I just finished reading The Buddha and the Badass by Vishen Lakhiani







    Follow me @networkandspill and @whitneydanielleco_ and @whitneydc_ on Twitter.







    xoxoxo,







    Whitney Danielle

    • 30 min
    #1NewVoicemail Juneteenth 2021

    #1NewVoicemail Juneteenth 2021

    It's summertime here in Virginia- I hope you're staying cool.







    But since it's hot here and we're probably going back into quarantine- let's plan for a super awesome Juneteenth 2021... now that everyone knows what it is...







    Hmu on social @whitneydanielleco_ and @networkandspill and show my pages some love.







    Ttyl!!!







    Whitney Danielle

    • 1 min
    #StrangerDanger w/ Style Coach + Blogger Kristin Peoples

    #StrangerDanger w/ Style Coach + Blogger Kristin Peoples

    Hey y'all!







    This week we have Ms. Kristin Peoples (from kristinpeoples.com) on the show! We're talking about her roots, how she got into fashion and how she helps women find the right clothes for their current stage of life.







    Make sure you follow Kristin @thekristinpeoples on IG.







    Thanks for the support everyone!







    xoxo,







    Whitney Danielle







    @whitneydanielleco_ and @networkandspill

    • 45 min
    #1NewVoicemail Are you good, sis?!

    #1NewVoicemail Are you good, sis?!

    It's been a wild ass ride, no?







    Just wanted to check in and see how you were doing and what you were up to and workin' on.







    Hit me back @whitneydanielleco_ or @networkandspill. I've been on Twitter a lot gettin' all the tea and fresh of the press news @whitneydc_







    ttyl,







    Whitney Danielle

    • 1 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

GiggleGG ,

Fun listen - feels like you’re hanging out with friends!

I love listening to this podcast while I’m walking/running or cleaning around the house. The variety of guests Whitney interviews keeps me wanting to tune into for each new episode and I very much enjoy the conversational format she has for the pod. If you’re looking for little nuggets of wisdom to maximize your time when you’re out and about and at home, this pod is for you!

Erin (Boot) ,

Love Network and Spill!

This is the first time listening to Network and Spill and she is a gem! I love the topics she presents, and she has a lot of knowledge on the topics she presents. As a millennial myself, I would recommend this podcast to many others. And not just millennials, but everyone who needs advice on anything they may be going through.

Whitney L. Barkley ,

Smooth and easy conversation

I came across this podcast in the WOC Podcasters Group on Facebook and glad I did! Whitney is very fluid in her conversation and doesn’t have “easy” interview questions. She asks great questions that allow you to get into the story and expertise of the guest.
Keep going and growing because this is amazing! - Whitney B., Pink Lemonade Podcast

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