629 episodes
New Mindset, Who Dis? Case Kenny
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- Health & Fitness
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5.0 • 5.9K Ratings
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
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590 - Luck comes from being present
In this episode, I talk about how being unrushed leads to more luck in life. I talk about why "lucky" people are more present and how this attract more joy.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
589 - Exploring codependency in relationships (w/ Mark Groves)
In this episode, I'm joined by Mark Groves and we talk about what codependency really is, "The Great Disconnect" in dating (why we sometimes hide aspects of ourselves to receive love), independence, and much more. You can find Mark's new book "Liberated Love" anywhere you buy books.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
588 - Your relationship is a mirror
In this episode, I talk about how your relationships are a mirror into yourself and into others. I talk about the two types of mirrors and why they are guides, not judges.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
587 - The universe is giving you a sign. Do you see it?
In this episode, I talk about the signs all around you that the "universe" wants you to see. I talk about how to see them and what to make of them.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
586 - Stability in a relationship is NOT boring
In this episode, I talk about why peace should be the foundation for your relationship. I talk about why drama might make love feel alive, but peace is what makes it last.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
585 - Set a "Freak-Out Deadline"
In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs."
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
Customer Reviews
Highly recommended!
I found Case because my algorithm on Instagram kept putting his posts in my feed. I gave him a follow because his stuff resonated with me deeply! Then I discovered his book “That’s Bold of You” and it really propelled my mindset forward. And now I’m enjoying his podcast and can’t be more of a huge fan! His way of thinking, his perspectives and demeanor fit my value system!
Useful
The host has a well-meaning demeanor. His advice is very useful. Sometimes, however, he goes on a bit too long just saying the same thing over and over. If he didn’t do that, his podcasts would be a lot tighter. Thanks for the useful information, Case. I’m just making a special request that you be more succinct. But keep up the good work. Thanks!
Changed my life for the better!
Saw a friend mention the podcast 2 years ago. Checked out new mindset who dis and learned so much and experienced changed that made my life better that I started from the very first episode and have worked my way to the most recent episode. My life is so much better and I really learned about the amazing qualities I have and areas I need to grow in. Even took a leap of faith with the BetterHelp advertisement and started therapy. Been doing therapy now for 5 months and it’s enriched the process I’m going through. Everyone around me has seen the changes and is rooting for my mental health (which I didn’t know was a big mess) and happiness! Thank you Case Kenny! You enhanced and made my life better with your dude bro ways! Keep it up man 👍🏼