2 episodes

Faith & Fitness. A deep dive into all things lean, fit, and inspired, New Strength host Daniel Henry [ACSM-CPT, USATF, USAC & TRX Certified Coach] is a marathoner, trail runner, and Ironman finisher. Down 70+ lbs. Clean and sober. On a mission to do everything he can to make sure that no one else has to go through the same b.s. he went through to finally get and stay lean, fit and inspired.
Reach your physical, mental and emotional best by harnessing the best science and faith-based principles available today to get lean, fit, and inspired for a life of passion and purpose.

New Strength Podcast Daniel Henry

    • Health & Fitness

Faith & Fitness. A deep dive into all things lean, fit, and inspired, New Strength host Daniel Henry [ACSM-CPT, USATF, USAC & TRX Certified Coach] is a marathoner, trail runner, and Ironman finisher. Down 70+ lbs. Clean and sober. On a mission to do everything he can to make sure that no one else has to go through the same b.s. he went through to finally get and stay lean, fit and inspired.
Reach your physical, mental and emotional best by harnessing the best science and faith-based principles available today to get lean, fit, and inspired for a life of passion and purpose.

    Stan McKenzie on Sleep Hacks, Entrepreneurship and Serving Others

    Stan McKenzie on Sleep Hacks, Entrepreneurship and Serving Others

    FULL BLOG + SHOW NOTES: bit.ly/2kXWTLW
    FACEBOOK: bit.ly/2km7RHK

    "Take your time. Take chances. Believe in your power. Do something creative every day." — Stan McKenzie

    Music: www.bensound.com, www.leerosevere.bandcamp.com

    • 39 min
    Joseph Flahiff on Ditching New Year's Resolutions and Being Agile in a Waterfall World

    Joseph Flahiff on Ditching New Year's Resolutions and Being Agile in a Waterfall World

    FULL BLOG + SHOW NOTES: http://bit.ly/2km5IeY
    FACEBOOK: http://bit.ly/2km7RHK

    "You will learn more from one time failing, than from 100 successes." — Joseph Flahiff

    Music: www.bensound.com
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    • 50 min

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