New Study on Pregnant Women the & Effects of High Intensity Exercise on Their Babies The MINT Prjct

We are BACK after a hiatus and with a really exciting new type of episode!Our biggest mission at MINT is to help moms and trainers become more educated and aware. For the longest time, it's been very tough to find actual studies done on pregnant women as it relates to exercise. However, that's changing and today we talk about a recent study featured by Emily Beers in a Morning Chalk Up article. The study was done on a small group of pregnant women and their babies, testing h...