27 min
New To Therapy? We’ve Got You Covered Take What Serves. Leave the Rest.
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- Mental Health
Stepping into therapy can feel overwhelming sometimes. If you're new to the process, we've got you covered in this episode. Bryan explores some of the common questions that come up when beginning therapy and helps you lean in.
Bryan chats with Dr. Anastasia Ristau & Dr. Anna Bohlinger about what therapy is, how to find a therapist, what they hope people experience when working with them, and much more.
Dr. Ristau is a Psychologist and the Director of Psychotherapeutics at PrairieCare. Dr. Bohlinger is a licensed marriage and family therapist at PrairieCare.
You can follow Bryan on Instagram: @BryanPiatt
(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
Stepping into therapy can feel overwhelming sometimes. If you're new to the process, we've got you covered in this episode. Bryan explores some of the common questions that come up when beginning therapy and helps you lean in.
Bryan chats with Dr. Anastasia Ristau & Dr. Anna Bohlinger about what therapy is, how to find a therapist, what they hope people experience when working with them, and much more.
Dr. Ristau is a Psychologist and the Director of Psychotherapeutics at PrairieCare. Dr. Bohlinger is a licensed marriage and family therapist at PrairieCare.
You can follow Bryan on Instagram: @BryanPiatt
(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
27 min