7 episodes

NEW YORK & BEYOND strives to help us live our fullest lives by focusing on happiness, health, growth, creativity and a culture of learning amidst life's daily distractions. Featuring professionals from various fields including wellness, design, fitness, mental health, spirituality and productivity, we will form a well rounded collection of priceless learnings that are relevant to everyone.

New York & Beyond by Christina Kremida‪s‬ Christina Kremidas

    • Self-Improvement
    • 5.0 • 2 Ratings

NEW YORK & BEYOND strives to help us live our fullest lives by focusing on happiness, health, growth, creativity and a culture of learning amidst life's daily distractions. Featuring professionals from various fields including wellness, design, fitness, mental health, spirituality and productivity, we will form a well rounded collection of priceless learnings that are relevant to everyone.

    How to Access Your Spirituality & Level Up! Becoming Boundless w/ Kara Ladd & Alyssa Brieloff

    How to Access Your Spirituality & Level Up! Becoming Boundless w/ Kara Ladd & Alyssa Brieloff

    ☆☆☆Hello and Welcome to Episode 6 of my series NEW YORK & BEYOND!! This Episode is also on YouTube In this Episode, Kara Ladd & Alyssa Brieloff, Founders of Boundless Creatives and Creators of the 2021Boundless Intentions Journal, share the importance of getting in touch with our spirituality to find success both personally and professionally. Kara on IG Alyssa on IG Boundless Creatives on IG The Boundless Method Angel Numbers & Pricing Topics discussed in this Episode: ☆ Why spirituality is so important to our personal and professional development and success. ☆ Tips for living a more intentional and spiritual life. ☆ What is means to be spiritual: Is being spiritual the same as being religious? ☆ Can you trust reiki healers, spiritual practitioners and the likes? How to overcome the fear of the unknown, become comfortable with the spiritual world, and protect yourself from negativity. ☆ The importance of daily rituals, how to find a daily ritual that works for your personal energy make-up and needs. ☆ How Reiki works, its benefits, and why it is important in a wellness routine. ☆ How crystals affect energy, which crystals are recommended for communication, love, prosperity and positivity, and whether we should carry crystals with us during the day. ☆ Where to begin for someone who is new to spirituality, what are the first steps to becoming spiritual. ✾✾✾✾✾✾✾ New York & Beyond strives to help us live our fullest lives by focusing on happiness, health, growth, creativity and a culture of learning amidst life's daily distractions. Featuring professionals from various fields including wellness, design, fitness, mental health, spirituality and productivity, we will form a well rounded collection of priceless learnings that are relevant to everyone. THANK YOU for being here! If you enjoy this content, please subscribe, like and share with your friends and family to continue growing this community. ❥Follow me on instagram ❥Check out my website ❥Check out my other podcast, Real Estate Investing in New York ❥Send me an email: Christina.Kremidas@elliman.com

    • 1 hr
    DO IT! Bold Interior Design Ideas w/ Kelly Dunn of Fathom Design Company

    DO IT! Bold Interior Design Ideas w/ Kelly Dunn of Fathom Design Company

    ☆☆☆Hello and Welcome to Episode 6 of my series NEW YORK & BEYOND!! This Episode is also on YouTube In this Episode, Kelly Dunn, Founder + Lead Interior Designer at Fathom Design Company shares ideas for how we can decide what our personal interior design style is, and make it come to life in our home. With a focus on moody designs and bold color, Kelly is an expert at showcasing a person's personality in their home, and she is telling us how we can do just that. Kelly's Website: https://fathomdesigncompany.com/​​ Kelly's IG @fathomdesigncompany: https://instagram.com/fathomdesigncom...​ Sites for wallpaper that Kelly mentions: Timorous Beasties​ THIBAUT Topics discussed in this Episode: ☆ Tips for using bold colors in our homes ☆ Dark colors are here to stay, and why we shouldn't care about what anyone else is doing anyway. ☆ How can we refresh our space and make it unique to us if we are renting and not allowed to make major/permanent changes? ☆ Why textured wallpaper is a great idea and where to get the best prints/patterns. ☆ The easiest and most affordable changes we can make to our space that will make the most impact. ☆ How to make a small space feel more spacious. ☆ How to achieve the ultimate cozy feels in our apartments. ☆ How to keep a statement ☆ Where to shop for trendy and affordable home decor. ✾✾✾✾✾✾✾ New York & Beyond strives to help us live our fullest lives by focusing on happiness, health, growth, creativity and a culture of learning amidst life's daily distractions. Featuring professionals from various fields including wellness, design, fitness, mental health, spirituality and productivity, we will form a well rounded collection of priceless learnings that are relevant to everyone. THANK YOU for being here! If you enjoy this content, please subscribe, like and share with your friends and family to continue growing this community. ❥Follow me on instagram ❥Check out my website ❥Check out my other podcast, Real Estate Investing in New York ❥Send me an email: Christina.Kremidas@elliman.com

    • 34 min
    RELATIONSHIPPING IN 2021 w/ Love Coach Susan Winter

    RELATIONSHIPPING IN 2021 w/ Love Coach Susan Winter

    ☆☆☆Hello and Welcome to Episode 5 of my series NEW YORK & BEYOND!! This Episode is also on YouTube In this Episode, Relationship Expert & Love Coach Susan Winter shares her knowledge on how we can find and keep love. Susan believes that we are born perfect, whole and complete, and by untethering ourselves from things that no longer serve us and reaching our truest state, we can really feel connected. SUSAN WINTER is a leading relationship expert and love coach who has helped over 5,000 people find, and keep, love. As a bestselling author, (Older Women/Younger Men, Allowing Magnificence, and Breakup Triage), Susan specializes in evolutionary forms of loving partnership and higher thinking. She writes, speaks and coaches on dating issues, relationship challenges, and personal empowerment Susan's Website Susan's YouTube Channel Susan's Book Allowing Magnificence Susan's Audiobook Relationship Triage: The Cure For Heartbreak Topics discussed in this Episode: ☆ Limiting beliefs are formed from childhood which shape our goals how we interact with others. ☆ "The physical world is in opposition to our truth. We have been taught to seek our inner selves by looking outward." ☆ Susan's tips to live more authentic lives ☆ The concept of alchemy: turning the energy of an event from negative to positive, and how we can achieve this. ☆ How relationship dynamics have changed over the course of this past year. ☆ Susan's tips for how to alleviate the stress of sharing close quarters with our significant others day in and day out. ☆ Susan's tips for how to take virtual dating into real long-term healthy relationships. ☆ Susan's tips for overcoming a breakup during this time. ☆ Susan's best tips for staying positive. ☆ The importance of our own confidence and mental state when entering into relationships. ✾✾✾✾✾✾✾ New York & Beyond strives to help us live our fullest lives by focusing on happiness, health, growth, creativity and a culture of learning amidst life's daily distractions. Featuring professionals from various fields including wellness, design, fitness, mental health, spirituality and productivity, we will form a well rounded collection of priceless learnings that are relevant to everyone. THANK YOU for being here! If you enjoy this content, please subscribe, like and share with your friends and family to continue growing this community. ❥Follow me on instagram ❥Check out my website ❥Check out my other podcast, Real Estate Investing in New York ❥Send me an email: Christina.Kremidas@elliman.com

    • 1 hr 7 min
    FREE YOUR MIND: The Power of De-Cluttering w/ Natalie Ron

    FREE YOUR MIND: The Power of De-Cluttering w/ Natalie Ron

    ☆☆☆Hello and Welcome to Episode 4 of my series NEW YORK & BEYOND!! This Episode is also available on YouTube. In this Episode, Professional Organizer and Founder of Swoon Spaces Natalie Ron shares her best practices for de-cluttering, the psychological reasons why we tend to become unorganized and cluttered, and her best hacks for tidying up and gaining control of our space, our minds and our productivity. Natalie's instagram Natalie's Website Drawer Organizer referenced in this episode Topics discussed in this Episode: ☆Tips for how to keep tidy in a small apartment. ☆ How to become neat and develop good habits if you already have messy patterns or grew up in a cluttered home. ☆ The psychological reasons why we tend to accumulate clutter or end up with a messy space. ☆ How to stop the cycle of neatening up just to have your space become messy again. ☆ Organization hacks for items that we use every day. ☆ Organization hacks for shoes. ☆ When tot upgrade your organization/storage solutions vs throwing things away. ☆ How to create a tidy WFH space. ☆ Organization solutions for small kitchens. ✾✾✾✾✾✾✾ New York & Beyond strives to help us live our fullest lives by focusing on happiness, health, growth, creativity and a culture of learning amidst life's daily distractions. Featuring professionals from various fields including wellness, design, fitness, mental health, spirituality and productivity, we will form a well rounded collection of priceless learnings that are relevant to everyone. THANK YOU for being here! If you enjoy this content, please subscribe and share with your friends and family to continue growing this community. Please leave this podcast a 5-star review, that is what helps this community grow!! ❥Follow me on instagram ❥Check out my website ❥Check out my other series, Real Estate Investing in New York ❥Send me an email: Christina.Kremidas@elliman.com

    • 1 hr 14 min
    NUTRITION CRASH COURSE: Answers to the Most Important Nutrition Topics w/ Maddie Pasquariello

    NUTRITION CRASH COURSE: Answers to the Most Important Nutrition Topics w/ Maddie Pasquariello

    ☆☆☆Hello and Welcome to Episode 3 of my series NEW YORK & BEYOND!! This Episode is also available on YouTube. In this Episode, Nutritionist Maddie Pasquariello delves into our deepest nutrition questions. She shares how every calorie is not created...

    • 1 hr 12 min
    A Fitness Expert's Top Tips for Success- with Maddie Danza

    A Fitness Expert's Top Tips for Success- with Maddie Danza

    Hello and Welcome to Episode 2 of my series NEW YORK & BEYOND!! In this Episode, our guest Maddie Danza, fitness expert and soon-to-be Certified Strength and Conditioning Specialist is sharing her best recommendations for how to incorporate a fitness regimen into our lifestyle that will actually garner results. We discuss how incorporating movement effects our bodies on a physical, mental and biological level. Maddie's instagram Maddie's Blog Workout Equipment Recommendations: Cable Set Loop Resistance Bands Build Your Own Kettlebell: Hook Weight Plate Bench Christina's Recommendations: Bala Power Ring Bala Bangle Weights ✾✾✾✾✾✾✾ New York & Beyond strives to help us live our fullest lives by focusing on happiness, health, growth, creativity and a culture of learning amidst life's daily distractions. Featuring professionals from various fields including wellness, design, fitness, mental health, spirituality and productivity, we will form a well rounded collection of priceless learnings that are relevant to everyone. THANK YOU for being here! If you enjoy this content, please subscribe, like and share with your friends and family to continue growing this community. ❥Follow me on instagram ❥Check out my website ❥Check out my other series, Real Estate Investing in New York ❥Send me an email: Christina.Kremidas@elliman.com ❥Check out the video version of this episode on YouTube

    • 44 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

fjd1962 ,

Great podcast!!

Thanks for a great and informative discussion. I thought I knew about astrology but I learned that there is much more to it than our birth signs.

Apriild ,

Interesting and useful information!

Thanks for an interesting podcast! I never realized how useful some knowledge of astrology can be. I will be buying her book. I will also visit the websites you provided.
I have been a fan of your Real Estate Investing in New York podcast. You always bring a positive vibe to all your episodes. So when you created a new podcast, I listened right away.
I will be looking forward to more episodes. I can’t wait to see who your next guest will be!

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