10 episodes

Next Gen Radio is a podcast for people who want the real truth about health and fitness, but delivered in a fun and entertaining way. With years of real client success stories while owning Next Generation Training Center; our hosts Mike Ercolano and Kelly Krauss bring a unique combination of fun, entertainment, and expertise about the health and fitness industry. From professional athletes, to professional stay at home moms, our hosts have trained and worked with everyone. They keep you up to date on cutting edge health and fitness information, while keeping it loose with a laid back approach to podcasting.

Next Gen Radio Next Gen Radio

    • Health & Fitness
    • 4.9 • 16 Ratings

Next Gen Radio is a podcast for people who want the real truth about health and fitness, but delivered in a fun and entertaining way. With years of real client success stories while owning Next Generation Training Center; our hosts Mike Ercolano and Kelly Krauss bring a unique combination of fun, entertainment, and expertise about the health and fitness industry. From professional athletes, to professional stay at home moms, our hosts have trained and worked with everyone. They keep you up to date on cutting edge health and fitness information, while keeping it loose with a laid back approach to podcasting.

    Setting Realistic Fitness Goals

    Setting Realistic Fitness Goals

    Join Mike Ercolano, Kelly Krauss, Anthony Zarro and John Esposito as they discuss the importance of setting realistic expectations when it comes to working out. They explore topics such as steroids in the fitness world, instant gratification in society today, and how to tell who is natural or not on social media platforms. Hear their inspiring stories of consistency and success in fitness goals, and don't forget to leave a five-star review for a chance at some swag before episode 100 next week!

    • 29 min
    50 Strong

    50 Strong

    The brand new Next Generation Training Center 50 Strong Challenge starts on January 30th, and episode number 98 brings you all of the details. Listen to Mike and Kelly have a discussion about the rules, regulations, and what to expect from their highly anticipated 50 Strong habits challenge. Even if you aren't a member at Next Generation Training Center, the information that's shared in this podcast will definitely be helpful! And don't forget to subscribe and leave Next Gen Radio a 5 star review!

    • 23 min
    Five Tips to Boost Athletic Recovery

    Five Tips to Boost Athletic Recovery

    Listen to Mike Ercolano, Kelly Krauss, John Esposito and Anthony Zarro discuss the importance of recovery for athletes on episode 97 of Next Gen Radio. Learn five tips for boosting recovery such as getting seven to nine hours of sleep per night and eating nutritious whole foods. Get personalized advice and swag by leaving a five star review and sharing the podcast with friends and family!

    • 27 min
    Is Surgery the Right Solution for Childhood Obesity?

    Is Surgery the Right Solution for Childhood Obesity?

    Mike Ercolano and Kelly Krauss discuss the importance of physical activity in decreasing the risk of severe symptoms from COVID-19, as well as the controversial new guidelines from the American Academy of Pediatrics that suggest prescribing drugs or weight loss surgery to children as young as 12 who are obese. They also share an inspiring success story about a gym member who was able to lose 38 pounds in two and a half years through nutrition and exercise. Join them for an engaging discussion on health, wellness, and personal responsibility!

    • 39 min
    Top 22 of 2022

    Top 22 of 2022

    Join Mike Ercolano and Kelly Krauss, hosts of the Next Gen Radio podcast, as they recap their amazing accomplishments from the past year. They discuss their thankful month initiative, athletes program, trivia nights, charitable organizations, softball team sponsorship and more. Plus hear about their upcoming plans for 2023. Don't miss out on this inspiring podcast!

    • 1 hr 8 min
    Five Tips for New Exercisers

    Five Tips for New Exercisers

    Mike Ercolano, Kelly Krauss and John Esposito discussed five tips for new exercisers or those just starting their fitness journey in the New Year. They emphasized the importance of starting slow and building up gradually in order to avoid burnout, as well as trusting the process and not giving up when it comes to achieving goals. They also discussed the importance of taking rest days when exercising, reducing sugar intake, drinking more water, and eating real food in smaller portions. Lastly, they suggested finding a professional coach who can provide real results from real people. Mike Ercolano, Kelly Krauss and John Esposito discussed the importance of hiring a professional coach to help reach goals faster. They highlighted that it is more enjoyable to do it with someone else. The conversation concluded with the reminder that their next episode will be their annual "Top 22 of 2022" episode, featuring their favorite highlights from this past year. This episode is great for newbies to fitness, and for the expert exerciser. Tune in, enjoy, and leave us a 5 star review!

    • 21 min

Customer Reviews

4.9 out of 5
16 Ratings

16 Ratings

jmin91 ,

Next Gen Radio is the best!

I’ve been a member at NGT for over a year now and Next Gen radio is a cool little supplement to my membership. It’s refreshing to listen to when I’m coding at work. Mike and Kelly have great conversations and it’s nice when they have other trainers on the show to get to know them better and share unique perspectives from their different areas of expertise. One of the best aspects of NGT is that the staff are real people without any egos. Keep up the great work!

MARSBARAMAR ,

Next Gen Podcast is Life!

10 Stars!! I cannot say enough good things about Next Generation Training Center! Incredible knowledgeable trainers. Professional and caring and super personable. Honestly it feels like family 😍
I cannot imagine life without Next Gen! Outstanding facilities. The classes are never boring and always super fresh….the music rocks too 😃. More More More

ame.mo ,

ParaPer4mance with PMA! ❤️☀️

This podcast was recommended to me and I cannot say enough good things about it. Kenny encompasses PMA (positive mental attitude) while being extremely humble and transparent about his journey and life. I will definitely subscribe for more content. I appreciate the casual vibe and natural flow of conversation.

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