100 episodes

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

Next Level Human with Dr. Jade Tet‪a‬ Operation Podcast

    • Alternative Health
    • 5.0 • 233 Ratings

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

    Cold Sleep For Health with Matteo Franceschetti

    Cold Sleep For Health with Matteo Franceschetti

    Have we greatly under-considered the power of technology in helping improve our health and wellness? As Matteo Franceschetti joins Dr. Jade on the episode today, we are introduced to the tech industry's advances towards helping improve our sleep and health. Co-Founder and CEO of Eight Sleep, the world's leading sleep enhancement company, Matteo talks about their latest smart cooling mattress technology, Pod, which enhances sleep performance, helps compress sleep, and scans your body while asleep to monitor your health. Matteo explains how Pod is reliable in terms of accuracy and data privacy. If you are ready to know why sleeping at cooler temperatures aids in deep sleep and how technology can actually play a big role in improving our sleep cycles, tune in!
     
    Related Links:
    Use code “nextlevel” for a discount at https://www.eightsleep.com/! Check out the new Next Level Human sponsors!
    Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep  
    ---
    Connect with Matteo
    Website: https://www.eightsleep.com/
    Instagram: @matteofranceschetti



    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 48 min
    Confronting Death With Christina Rasmussen

    Confronting Death With Christina Rasmussen

    How can your perception of death and change impact the way you view life and yourself as a whole? Join Dr. Jade in this episode of the Next Level Human podcast as he talks to the incredible entrepreneur, podcaster, and author about life, death, fear, change, and perceptions, Christina Rasmussen. Christina was 34 when she had to face the death of her husband; grief spurred her to turn to the stars and the universe for answers and open doors to a broader understanding of time and death. Stay tuned as she helps us understand that, in its more extensive sense, death is an opportunity for us to evaluate the way we live and why we are the creators of our everyday existence. “If it is not small in the beginning, it is not doable.” 



    Check out the new Next Level Human sponsors!
    Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep  
    ---
    Connect with Christina Rasmussen
    Website: www.christinarasmussen.com
    Instagram: @christinarasmussen7
     
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr 5 min
    Next Level Romance Part 2 - Ep. 100

    Next Level Romance Part 2 - Ep. 100

    How you show up in your romantic relationships has a lot to do with your seed stories and the hurt and pain caused to you in the past. What's more, the quality of your relationship with your significant other can never exceed the quality of the relationship you have with yourself. If you've always wanted to understand how a person of any gender views romance and their preferences out of a relationship, this episode is a must-listen for you! In this installment of the Next Level Human podcast, Dr. Jade expands on the topic of romantic human bonds and social media romance, explaining why living your individual lives, being authentic with your partner, and steering clear of assumptions and expectations can help you have healthy and meaningful love relationships. Listen in and learn how to see relationships as a means to "grow" yourself and not "complete" yourself! 
     
     
     
    Related Links: 
    NLH Episode 45: How To Be A Good Lover  
    Check out the new Next Level Human sponsors!
    Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep  
    ---
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr 10 min
    Next Level Romance Part 1 – Ep. 99

    Next Level Romance Part 1 – Ep. 99

    Hollywood stories and fairy-tale relationships profoundly fill our lives that we don’t want to hear anything contrary to those beliefs. Are you one of the few who has begun to question the standard narratives around a romance? If so, this episode is for you! Join Dr. Jade on this episode of the Next Level Human Podcast as he unfolds the honest truth behind romance and relationships, making us understand why the quality of our relationships is not a result of finding the right person but rather, being the right person ourselves. Learn why you should develop a relationship with yourself before finding your partner, take ownership of your actions, the attachment theory and its implications, getting over breakups, and creating the right love box in yourself to hold your compatibility ideas and wisdom. Feel it, Edit your love story, Eliminate the old one entirely, Exercise for your wellness, Live a different Life (FEEEL) and inch a little closer to having the next level romance this valentine’s month!
     
     
    Related Links:
    https://www.nextlevelhuman.com/ Visit CuredNutrition.com and use the checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep. Visit com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!    
    ---
     
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr
    Sauna Science, Cold Exposure, and Thermal Stress

    Sauna Science, Cold Exposure, and Thermal Stress

    Let’s jump into the rewarding effects of sauna therapy! The practice of sauna therapy has been used for thousands of years for its endless health benefits; including detoxification, increased metabolism, increased blood circulation, and improved cardiovascular function. In this episode of the Next Level Human Podcast, Dr. Jade explains a study which showed a dose-effect response to sauna therapy - meaning that the more people did sauna, the greater the effect it had in their lives. Dr. Jade dives deep into a detailed discussion about the advantages of hot, cold and sauna therapies. Stay tuned to find out how they help create a decreased exposure and susceptibility to viruses, as well as, how they help reduce illness!
     
    Related Links: 
    Sauna Use and Building Resilience to Stress Podcast by Dr. Rhonda Patrick Fire and Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis Podcast by Ben Greenfield   
    Check out the new Next Level Human sponsors!
    Visit CuredNutrition.com and use checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep Visit paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!   
    ---
    Connect with Dr. Jade Teta!
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr 13 min
    Introduction to the 6 Powers

    Introduction to the 6 Powers

    Your Next Level Human self calls for the 6 incredible superpowers in you! Do you wonder what they are? As humans, we are drawn towards, and tend to live by, the stories and labels of others. We confine ourselves within the frames and boxes we capture, which is exactly what we need to break through. You need to own your life and actions, get out of others' perceptions and use your failures, fears and wisdom to constructively and continually shape your path. When you've mastered your life, do your part to share your knowledge and experiences with others who need it. In this episode, Dr. Jade shares those elements that you need to master to live a life of purpose. Tune in to learn the POWERS that are vital to getting you to your 3.0 human version!
     
          
    Related Links:
    Episode 85- Honor Code Interview with Luca Hocevar Visit CuredNutrition.com and use the checkout code NEXTLEVEL to save 10% on the best CBD and natural adaptogen supplements such as ZEN for your best night's sleep. Visit com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!    
     
    ---
     
    Connect with Dr. Jade Teta!
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 29 min

Customer Reviews

5.0 out of 5
233 Ratings

233 Ratings

Limecolleen ,

A wealth of information

Pure gold!

rayk3 ,

The Best!

I’m a 35 yo female, but I wanna be Jade Teta when I grow up. So smart, so insightful. A wealth of knowledge and an excellent teacher. Love this podcast.

spencefab ,

Great podcast I can always count on being good not annoying

I found jade on Instagram a while back and started to listen to his podcast a year ago. For an anxious person I like how he incorporates stoicism stuff and also info on relationships and even how to deal with another person with a different political preference. Love the topics and on his episodes and when he involves guests.

Top Podcasts In Alternative Health

Listeners Also Subscribed To