186 episodes

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

Next Level Human with Dr. Jade Teta Operation Podcast

    • Health & Fitness
    • 5.0 • 283 Ratings

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

    On Research Metabolism and Ketones with Dr. Latt Mansor

    On Research Metabolism and Ketones with Dr. Latt Mansor

    In this episode of Next Level Human Podcast, Dr. Jade connects with Dr. Latt Mansor. Dr. Mansor is the Research Lead at HVMN and has a background in metabolism and physiology. Today, he talks about how ketones impact almost everything in our bodies and how they can improve performance, body functions, and overall energy.
    Dr. Mansor also explains that inflammation in the body and even chronic diseases such as diabetes and hypertension can all be caused – or at least influenced – by our diet. One way to start optimizing our daily diet is by looking at insulin levels: high levels of insulin tend to be responsible for these issues and are also connected with our daily carbohydrate intake.
    In addition, Dr. Mansor also dives deep into ‘exogenous ketones’. Exogenous ketones are ketones we can take from outside sources (like a supplement) but he explains that if an individual is already following a ketogenic diet to lose weight (meaning ketones are already being made by the body) there is no need to benefit from this alternative. Tune in!
    Check out the Next Level Human sponsors!
    Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT Sample Pack with any purchase. Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Connect with Dr. Latt Mansor
    Instagram: @lattmansor
    Instagram: @hvmn
    Website: hvmn.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr 22 min
    On Earning, Saving, and Managing Money with Brandon Belk

    On Earning, Saving, and Managing Money with Brandon Belk

    In this episode of Next Level Human Podcast, Dr. Jade welcomes a repeat guest, Brandon Belk. Brandon is a financial expert who has previously been on the podcast to talk about digital currencies, financial instability, and where money is heading to. Today, they talk about how to earn, save, and efficiently manage money. It’s fundamental to understand these three ways of handling money to have financial freedom.
    Brandon talks about the differences (advantages and disadvantages) of both concepts: working for ourselves and working for a company. Earning money will depend on these two ‘methods’ as well as choosing to have a side hustle. To save money, Brandon shares important tips to ‘take care of yourself first’ and prioritize what needs to be prioritized. In addition, Brandon talks about the idea of investments and how anyone can make a good investment even if their income is not that high. Tune in!
    Check out the Next Level Human sponsors!
    Go to athleticgreens.com/nextlevel to claim your free 1-year supply of vitamin D + 5 free travel packs with your first purchase! Episode Resources
    On Financial Instability and Digital Currencies with Brandon Belk
    Connect with Brandon
    Instagram: @brandon_belk
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr 29 min
    HRT and TRT Part 2 with Joe Miller

    HRT and TRT Part 2 with Joe Miller

    Continuing the conversation from the previous episode, Dr. Jade and Dr. Joe Miller this time talk about some of the signs men should be paying attention to if they feel like they need testosterone replacement therapy. It’s also important to point out that these signs might be signs of some other deficiencies such as vitamins, minerals, and micronutrient deficiencies.
    Dr. Joe highlights that men are becoming more curious about testosterone replacement therapy earlier and earlier in life. Men in their 30s are more aware and are considering the benefits of the therapy. Before deciding on the treatment, it’s also important to know that low carbohydrate diets can be a huge influence on testosterone and other hormones might play a role as well. Tune in!
    Check out the Next Level Human sponsors!
    Go to com/NEXTLEVEL to claim your free LMNT Sample Pack - you only cover the cost of shipping. Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Connect with Dr. Joe Miller
    Website: www.evolvetelemed.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 56 min
    HRT and TRT Part 1 with Joe Miller

    HRT and TRT Part 1 with Joe Miller

    In this episode, Dr. Jade Teta has a conversation with Dr. Joe Miller. They talk about the importance of balanced hormones in relation to a healthy lifestyle and weight loss goals. Hormones are an important biomarker for every individual to know whether or not they are living an optimized, healthy life. Hormonal imbalance can be indicated by low energy levels, hunger, cravings, and even a lack of sleep.
    Talking specifically about estrogen and progesterone, Dr. Jade explains that essential female hormones can directly impact fat burn. For instance, estrogen acts as a fat-storing, as well as a fat-burning hormone, and a disproportional estrogen/progesterone ratio can cause weight gain. Dr. Jade also dives deep into testosterone replacement therapy and its connection with a man’s health.
    Check out the Next Level Human sponsors!
    Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT sample pack with any purchase. Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr 13 min
    Put Your Ass Where Your Heart Wants to Be with Steven Pressfield

    Put Your Ass Where Your Heart Wants to Be with Steven Pressfield

    Steven Pressfield is a screenwriter and NYT best-selling author. Having worked for 27 years before having his first novel published, Steven understands a lot about creating from a place of action instead of creating from a place of expectation. Steven believes that we have no control over external circumstances; we only have control over our self-discipline, our self-motivation, and how smart we can work.
    In this episode, Dr. Jade and Steven discuss his creative process, the importance of being committed to the work we want to share with the world, and the importance of ‘putting our ass where our heart wants to be’ meaning committing to certain goals so we can get the outcome of this effort. With a very straightforward approach, Steven also explains that once we dedicate ourselves to our purpose, everything unfolds in front of us – even if it takes a long time.
    Check out the Next Level Human sponsors!
    Visit com/hormones and use code NEXTLEVEL at check out for a discount on your first patient visit with Evolve! Connect with Steven
    Book: Put Your Ass Where Your Heart Wants to Be by Steven Pressfield
    Website: stevenpressfield.com
     
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr 6 min
    On Being Male with Kelly Gardner

    On Being Male with Kelly Gardner

    In this episode, Dr. Jade welcomes Kelly Gardner to discuss what it is like to be a man in the society we are currently living in. Kelly shares his opinion on important topics that compose a man’s life, such as fatherhood, work, and friendship. Kelly is an advocate for men nowadays to be involved in communities. Being part of a circle of friends that have the willingness to hold each other accountable is extremely valuable for all of us.
    Kelly also believes that men are often deeply influenced by their core values, and those core values are deeply influenced by the stories they lived. It’s also important to remember that every man is unique and part of this uniqueness comes from those same stories, the traumas, the fears, the lessons learned, and the failures. Being a next level man involves all of these factors and more: understanding that there are no good men or bad men, just men trying their hardest to find purpose. Tune in!
    Check out the Next Level Human sponsors!
    Go to com/NEXTLEVEL to claim your free LMNT Sample Pack with any purchase. Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Connect with Kelly
    Instagram: @community.gardner
    Website: www.kellygardner.com
     
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr 7 min

Customer Reviews

5.0 out of 5
283 Ratings

283 Ratings

deskofdi ,

52 and a new attitude

Been a convert to Dr Jades method. Always been fit and a runner with moderate resistance training. So far I’m happy with results of increasing movement over cardio and 3x HIIT. Plus trying to get lots more protein.

LifeLikeLunden ,

My fav personal development podcast

I’m a huge fan of everything Jade puts out, especially the stuff on personal development, mindset and rewriting our story. Jade makes big picture topics so much easier to comprehend and implement. Great listen always.

Alexi Christine C ,

So informative

Love Dr. Jade’s ability to break things down simply and in depth.

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