194 episodes

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

Next Level Human with Dr. Jade Teta Operation Podcast

    • Health & Fitness
    • 5.0 • 285 Ratings

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

    On Contentment with Danny Coleman

    On Contentment with Danny Coleman

    Welcome to another episode of Next Level Human Podcast. As a follow-up to the previous episode, Dr. Jade and Danny Coleman continue talking about connection but focusing on the contentment part of it. We all feel, to a greater or lesser extent, moments of contentment throughout life and it’s really important to highlight these moments now and then to have a more fulfilled and joyful life.
    One of the most incredible aspects of life is that we tend to get happier as we get older, or at least more content. Maturity gives us a sense of calmness which makes us feel more content overall. In addition, sometimes with age comes regret and everyone regrets something they did or did not do at some point, but we should also choose not to ruminate on these regrets and decide to be grateful instead. Tune in!
    Check out the Next Level Human sponsors!
    Go to athleticgreens.com/nextlevel to claim your free 1-year supply of vitamin D + 5 free travel packs with your first purchase! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT Sample Pack - with any purchase. Related Links
    Next Level Tribe by Dr. Jade Teta and Danny Coleman
    Connect with Danny
    Instagram: @itsdannycoleman
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr 9 min
    On Connection with Danny Coleman

    On Connection with Danny Coleman

    In this episode of Next Level Human Podcast, Dr. Jade welcomes Danny Coleman. Danny is the co-author of Next Level Tribe and today he gives his perspective on what it really means to create a human connection with another individual. 
    Dr. Jade and Danny talk about the many ways to create deep connections: being approachable, asking questions, being kind, smiling at someone… these are all great ways to start creating meaningful connections, but it is one thing to start and another thing to maintain. Another important factor when it comes to creating and maintaining connection is being genuinely interested in what the other person has to share. Tune in to learn more about this topic.
    Check out the Next Level Human sponsors!
    Visit drjade.com/hormones and use code NEXTLEVEL at check out for a discount on your first patient visit with Evolve! Related Links
    Next Level Tribe by Dr. Jade Teta and Danny Coleman
    Connect with Danny
    Instagram: @itsdannycoleman
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 58 min
    On Becoming Resilient

    On Becoming Resilient

    In this episode of Next Level Human Podcast, Dr. Jade talks about the concept of “becoming resilient”. Life throws at us an enormous amount of difficult situations and tough decisions where we have to take action, deal with them, and make our best to get over them. However, it can be very challenging to simply “move on” and we tend to get stuck on this victim mentality, overthinking and suffering for long periods.
    Suffering from old traumas and past situations every day can lead to certain behaviors based on anxiety, insecurity, depression, and fear. Not only that, other issues include blaming other people, seeing life as unfair, losing joy in life, and becoming extremely sensitive to normal things – which is the exact opposite of creating a sense of resilience. Tune in to learn more about this topic!
    Check out the Next Level Human sponsors!
    Go to athleticgreens.com/nextlevel to claim your free 1-year supply of vitamin D + 5 free travel packs with your first purchase! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Go to com/NEXTLEVEL to claim your free LMNT Sample Pack with any purchase. Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr 11 min
    Metabolism Made Simple with Sam Miller

    Metabolism Made Simple with Sam Miller

    In this episode of Next Level Human Podcast, Dr. Jade has an interesting conversation on metabolism, different strategies for nutrition, and different approaches to weight loss with Sam Miller. Sam is someone who has been on the show before and provides incredible content online along the same lines as Dr. Jade. Today, he shares his perspective on these topics and on several other ones for those looking to be healthier.
    Sam highlights two major issues when it comes to weight loss for most people: a) they use the same strategy that their friend or colleague is using, or the same strategy that they saw online, and are becoming frustrated with the results they’re not getting and b) they can’t be consistent. Either because they are trying to diet down too aggressively or they don’t know how to continue to lose weight once they achieved their goal – which has to do with calorie intake and balancing macronutrients. Tune in to learn more!
    Check out the Next Level Human sponsors!
    Visit com/hormones and use code NEXTLEVEL at check out for a discount on your first patient visit with Evolve! Connect with Sam
    Website: www.sammillerscience.com
    Instagram: @sammillerscience
    Podcast: Sam Miller Science
     
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr 16 min
    Turning Pain to Purpose

    Turning Pain to Purpose

    Physical pain and emotional pain are two types of experiences that are very similar but are treated differently by humans. When we get hurt physically and we see our body suffering, we seek help, relieve symptoms, or get medical assistance. However, when we are emotionally hurt we tend to ignore it, avoid it until we stop thinking about it, or obsess about it until it consumes our life. Two very discrepant treatments, right?
    In this episode of Next Level Human Podcast, Dr. Jade explains these ideas for us, trying to clarify why we come up with these two different approaches. Addressing emotional pain and trying to turn it into purpose is often the best way to deal with the pain in the first place. But, for this to happen, we need to learn from the experience, and hopefully, teach the lesson to others. This is one of the basic principles for a next-level human.
    Check out the Next Level Human sponsors!
    Go to com/NEXTLEVEL to claim your free LMNT Sample Pack with any purchase. Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 1 hr 3 min
    On Hormone Replacement in Menopause with Dr. Leita Harris

    On Hormone Replacement in Menopause with Dr. Leita Harris

    In this episode of Next Level Human Podcast, Dr. Jade welcomes Dr. Leita Harris, who is a Gynecology Specialist and Hormonal Replacement Therapy Specialist based in Corona, CA. Dr. Harris dives deep into the concepts of hormonal imbalance and bioidentical hormone replacement, demystifying some theories women tend to hear from their doctors and explaining the connection between hormones and weight loss.
    Dr. Harris also explains how she works with women clinically, explaining all the stages of hormonal production and how they affect the period of reproductive life. You will also learn that when women get to the stage of the menopausal transition, the body naturally produces less or no progesterone, thus causing a hormonal imbalance. This imbalance in turn causes all kinds of ‘roller coaster’ symptoms. Tune in!
    Check out the Next Level Human sponsors!
    Visit com/hormones and use code NEXTLEVEL at check out for a discount on your first patient visit with Evolve! Connect with Dr. Leita Harris
    Instagram: @drleita
    Website: nurturingyou.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    • 46 min

Customer Reviews

5.0 out of 5
285 Ratings

285 Ratings

deskofdi ,

52 and a new attitude

Been a convert to Dr Jades method. Always been fit and a runner with moderate resistance training. So far I’m happy with results of increasing movement over cardio and 3x HIIT. Plus trying to get lots more protein.

LifeLikeLunden ,

My fav personal development podcast

I’m a huge fan of everything Jade puts out, especially the stuff on personal development, mindset and rewriting our story. Jade makes big picture topics so much easier to comprehend and implement. Great listen always.

Alexi Christine C ,

So informative

Love Dr. Jade’s ability to break things down simply and in depth.

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