NEXT LEVEL HUMANITY

Nevşah Fidan Karamehmet

The Next Level Humanity podcast is an inspiring series that dives deep into personal growth and the modern human journey. Aimed at helping listeners better understand and elevate their mental, emotional, and physical potential, this show offers new perspectives and practical advice for those on a path of self-improvement. Blending insights from science, psychology, wellness, and philosophy, it serves as a guide for anyone looking to live a more meaningful and fulfilling life. Featuring experts, leaders, and thought-provoking guests, the podcast explores themes of success, happiness, and inner transformation. Through engaging and heartfelt conversations, listeners gain inspiration and tools to develop new skills, overcome challenges, and continuously grow. Each episode provides actionable insights for building a stronger mindset and living with deeper awareness. If you're driven to grow in every aspect of life and build a resilient mental foundation, Next Level Humanity is the perfect podcast for you. Tune in on Spotify, Apple Music, or Amazon Music to start your journey.

  1. Next Level Humanity | Fraser Smith | EMS Technology, Personalized Training & Sustainable Wellness

    JUL 24

    Next Level Humanity | Fraser Smith | EMS Technology, Personalized Training & Sustainable Wellness

    In this insightful episode of Next Level Humanity, our founder and CEO Nevşah Fidan Karamehmet welcomes Fraser Smith a seasoned fitness professional and the founder of a wellness studio built on EMS (Electrical Muscle Stimulation) to explore the evolution of sustainable training and what it really takes to stay healthy as we age. With over two decades of experience in elite sports, nutrition, and strength conditioning, Fraser shares his philosophy behind efficient, goal-oriented training. From his early days working with Premier League athletes to launching his own boutique fitness concept, Fraser walks us through the thought process that led him to embrace EMS a time efficient, whole-body workout method that appeals not only to busy professionals but also to those dealing with injuries or limited mobility. This episode touches on everything from the science of muscle stimulation to the emotional side of training: how to stay consistent, how to build trust with clients, and why group classes don’t always serve individual goals. Fraser opens up about building his business during the pandemic, expanding into multiple studios, and creating a training model focused on movement quality, personalization, and long-term wellness rather than quick fixes. Whether you're curious about EMS, looking to optimize your training in less time, or interested in building a values-driven fitness brand, this conversation is packed with actionable insights, industry wisdom, and honest reflections from someone who’s walked the walk.

    17 min

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About

The Next Level Humanity podcast is an inspiring series that dives deep into personal growth and the modern human journey. Aimed at helping listeners better understand and elevate their mental, emotional, and physical potential, this show offers new perspectives and practical advice for those on a path of self-improvement. Blending insights from science, psychology, wellness, and philosophy, it serves as a guide for anyone looking to live a more meaningful and fulfilling life. Featuring experts, leaders, and thought-provoking guests, the podcast explores themes of success, happiness, and inner transformation. Through engaging and heartfelt conversations, listeners gain inspiration and tools to develop new skills, overcome challenges, and continuously grow. Each episode provides actionable insights for building a stronger mindset and living with deeper awareness. If you're driven to grow in every aspect of life and build a resilient mental foundation, Next Level Humanity is the perfect podcast for you. Tune in on Spotify, Apple Music, or Amazon Music to start your journey.