1 hr 43 min

The Next Step Pod 5.8 - Round table discussion with spouses of addicts (in and out of recovery) 12 Steps to Change

    • Religion & Spirituality

Do you enjoy the podcast ? Do you want to donate to help keep it going?
https://thenextsteppodcast.com/donate/

"Here's the bottom line," she says. "Using less social media than you normally would leads to significant decreases in both depression and loneliness. These effects are particularly pronounced for folks who were more depressed when they came into the study."

https://www.sciencedaily.com/releas…/2018/…/181108164316.htm

How Alanon Works
https://www.amazon.com/Al-Anon-Works-Families-Friends-Alcoholics/dp/0910034265

Do you enjoy the podcast ? Do you want to donate to help keep it going?
https://thenextsteppodcast.com/donate/

"Here's the bottom line," she says. "Using less social media than you normally would leads to significant decreases in both depression and loneliness. These effects are particularly pronounced for folks who were more depressed when they came into the study."

https://www.sciencedaily.com/releas…/2018/…/181108164316.htm

How Alanon Works
https://www.amazon.com/Al-Anon-Works-Families-Friends-Alcoholics/dp/0910034265

1 hr 43 min

Top Podcasts In Religion & Spirituality