Dare to Self Care

Nicole Rutsch on Reiki and Sound Healing 101, How To Find Your Inner Voice and Navigating Your Mindfulness Journey in a Way That Works for You

This week's guest is a reiki master and sound healing expert: Nicole Rutsch! Nicole is a Karuna Holy Fire Reiki Master, Sound Healer and Herbalist. She started working with Reiki as she faced diversity which we will get into in this episode. Reiki is a Japanese therapeutic technique, which allows the healer to move energy in the patient in order to encourage emotional and physical well-being. She also mentors future soundhealing students in The Soundhealers Academy, a 60hr sound healing certification course. This episode changed the course of my mindfulness journey going forward. 

Topics discussed in this episode:

  • Reiki & soundhealing 101 (WHAT is it and what are the benefits?)
  • How to listen to your intuition and find your true self 
  • How to find your inner voice
  • How to heal trauma with energy and sound
  • Navigating your spiritual and mindfulness journey
  • Finding what works for you in the wellness space

NICOLE'S LINKS:

Work with Nicole 1:1 - Healing sessions 

5 month Healing container/program - Journey to Oneness 

Learn more about Reiki: Reiki Training 

Wholistic Healing Membership: Coming in April -

On demand soundbaths, reiki meditations, access to my live events (virtual/in-person), VIP early access to my other programs, trainings and mentorships.

www.nicolerutsch.com/membership

Learn more about sound: Join the Soundhealers Academy - use code Nicole Rutsch

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