25 episodes
NJ High School Strength Coach Podcast Zach Even - Esh
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- Health & Fitness
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5.0 • 9 Ratings
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Our Goal is to educate, equip and empower coaches in NJ to make a positive impact in the lives of student-athletes.
Powered by https://NHSSCA.us
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Organizing Your High School Strength & Conditioning Program in the Beginning of the School Year
The NJ High School Strength Coach Podcast brought to you by https://NHSSCA.us
Organizing Your High School Strength & Conditioning Program in the Beginning of the School Year
Hosted by Paul Kolody and Zach Even - Esh
Follow Paul on Instagram
Follow Zach on Instagram -
NJ High School Strength Coach Podcast: Building Courage in Athletes, Training Freshman, AWESOME Dumbbell Workouts + S&C "Lead Up Games"
Brought to you by https://NHSSCA.us
https://twitter.com/zevenesh
https://twitter.com/HCSportsPerform
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/nj-high-school-strength-coach-podcast/id1551488585
Please leave a 5 star review and share with a friend, colleague, Coach or Administrator! -
NJ High School Strength Coach Podcast Ep 22: Hewitt Tomlin of Team Buildr
NJ High School Strength Coach Podcast ep 22: Hewitt Tomlin of Team Buildr
https://TeamBuildr.com
https://www.instagram.com/teambuildr/
Powered by https://NHSSCA.us
Paul Kolody on IG: https://www.instagram.com/reddevilstrength/
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http://ZachStrength.com - TWO FREE STRENGTH COURSES
https://youtube.com/zevenesh
https://instagram.com/zevenesh -
Ep 21: Beginning of Year Training Tips, Cramping vs Poor Training Methods, Game Speed + NEW Movie Recommendations
NJ High School Strength Coach Podcast ep 21 is finally here!
Topics covered:
- Training & Organizational tips for the beginning of the school year
- How to quickly assess athletes without the complicated craziness
- Lessons learned from Jim Wendler and Kevin Danderbush
- Is it a Hydration problem that causes Cramping or is it a lack of effective training that causes cramping?
- What is Game Speed and how do we use it in our workouts / programming
- Why you should watch athletes compete if you're a Strength Coach
- What NEW Movie / TV Recommendations do Zach and Paul have!?!?
GAME SPEED SEMINAR OCT 15
Details Here: https://zacheven-esh.com/game-speed/
Powered by The NHSSCA
Follow Paul:
https://www.instagram.com/reddevilstrength/
Follow Zach:
https://instagram.com/zevenesh
https://www.youtube.com/c/ZEvenEsh/videos -
NJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside Barbell
NJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside Barbell
In this episode we dedicate and share our lessons learned from Louie Simmons & Westside Barbell
Dig in and please enjoy :)
Brought to you by The NHSSCA
Topics covered:
- Lessons learned from Louie Simmons that have impacted Coaches all around the world
- Stories of Kevin "The Monster" Randleman training at Westside Barbell
- How Paul learned about Westside when a young Coach was working with him
- The Box Squat & it's endless variations plus why you want to change up your foot position / box height to have a carry over / transfer for sports
- Using The Conjugate Method to improve Sports Performance
- The atmosphere and intensity of Westside Barbell and why WORK ETHIC is so crucial for Success in Sports
Plus Much More......
Please Enjoy!!
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This Saturday, April 2nd we have The NJ State Clinic for The NHSSCA (National High School Strength Coaches Association)
LINK TO REGISTER:
https://nhssca32.wildapricot.org/event-4693529
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Westside Barbell Resources Mentioned:
- The Westside Barbell Book of Methods
- The Westside Barbell Manuals
** Note ** These manuals I show in the video / mention on the podcast are physical books and I purchased them MANY years ago before digital took over.
They are available via https://www.westside-barbell.com/collections/e-books but on their website most of them are ebooks.
Contact Westside Support for physical copies or ebay, amazon, etc. -
19: How Private Strength & Conditioning Coaches can Work WITH Sport Coaches "Running the Weight Room"
NJ High School Strength Coaches Podcast episode 19:
How Private Strength & Conditioning Coaches can Work WITH Sport Coaches "Running the Weight Room"
Resources:
https://NHSSCA.us
http://ZachStrength.com - FREE Training Courses
https://Sorinex.com
https://Thorne.com
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Customer Reviews
Get on board
I’m not a strength coach nor do I live in NJ. But if Zach Even Esh has a podcast, it’s a must listen. Dig in
“Good Coaches Coach Weights, Great Coaches Coach People.”
I love this podcast. It definitely fills a need and will help the growth of this field in New Jersey. I look forward to seeing what topics are covered and who future guests will be! This is a must listen for anyone involved in the development of the Student-Athlete!
Best of the best!
Two of not only NJ’s best, but best strength and conditioning coaches in the country talking shop and having fun! Paul, Zach and their guests bring decades of experience to the table. They are not only amazing coaches, but more importantly amazing men and great friends. You won’t be disappointed