31 min

NMP 017- Impact of Diet Culture on Our Wellness Before, During & After Baby with Lindsay Stenovec, MS, RD, CEDRD The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

    • Nutrition

Lindsay dives into the topic of diet culture and the impact it has on our wellness before, during and after baby. From a very young age, a foundation is laid for us - your body can't be trusted, your weight determines your health and worth and, particularly as women, you should spend large amounts of time distracted by food and body stuff. This episode looks at how this foundation sets us up for challenges with food and body before, during and after pregnancy & why we must challenge these messages.

Lindsay dives into the topic of diet culture and the impact it has on our wellness before, during and after baby. From a very young age, a foundation is laid for us - your body can't be trusted, your weight determines your health and worth and, particularly as women, you should spend large amounts of time distracted by food and body stuff. This episode looks at how this foundation sets us up for challenges with food and body before, during and after pregnancy & why we must challenge these messages.

31 min

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