23 episodes
No Expectations No Expectations
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- Religion & Spirituality
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5.0 • 7 Ratings
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Welcome to No Expectations, the podcast hosted by Andrew H. Housley, a Zen Bodhisattva, recovering yogi, author, and storyteller, and his longtime student, spiritual seeker, mother of three, and friend Jen S.
Our goal is to provide you with a holistic, real-world perspective on mindful living, spirituality, yoga, and Zen philosophy. Through thought-provoking discussions, interviews, and insightful content, we aim to empower you with the tools and wisdom needed to embrace a life free from the burden of unattainable expectations. Support this podcast: https://podcasters.spotify.com/pod/show/noexpectationspodcast/support
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Is Time Money?
We live in a culture that tells us that time is money and that if we're not productively using our time, we are wasting it. Jen & Andrew discuss time as currency. How are you spending it?
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A Conversation About Attachment
We discuss Zen master Deshimaru's thoughts on attachment and meditation.
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Triggers: Rock N Roll High School
Andrew shares a story about a yoga student who freaks out about the Ramones as a segway to discuss shenpa, triggers, and changing habitual thinking.
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Listener Question
Finding your community.
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A Conversation About Death
Death is part of the process and not the end. The appreciation of death and its transformation is a prerequisite for living a joyful life now. Death should not be seen as the required enemy so that you can delight in this life.
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It's Fine
Jen tells us it's fine even though it may not be...
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Customer Reviews
Tangible spirituality
Like having coffee with a friend
Awesome
Awesome podcast