298 episodes

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

No Meat Athlete Radio Matt Frazier & Doug Hay

    • Health & Fitness

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

    Our Favorite Habits from 300 Episodes of NMA Radio

    Our Favorite Habits from 300 Episodes of NMA Radio

    300 episodes! That's a lot of talking, listening, and learning. Today we share 24 of our favorite habits and lessons from 300 discussions and interviews on No Meat Athlete Radio.

    • 1 hr 2 min
    How to Eat More Whole Foods This Year

    How to Eat More Whole Foods This Year

    Doug's family made a resolution to eat more whole foods in 2020. In today's episode, we discuss the common processed problem areas, and easy whole-food replacements.

    • 27 min
    16 Impactful 2020 Resolutions So Easy You Could Start Them Today

    16 Impactful 2020 Resolutions So Easy You Could Start Them Today

    It's never too late to start a new habit or resolution. No matter whether you skipped resolutions this New Year's or already fear failure, these easy, micro resolutions will give you a boost of confidence and health throughout 2020 and beyond. Thanks to our new sponsor Ned! Use code "NOMEAT" for 15% off your order and free shipping: www.helloned.com/nomeat

    • 45 min
    The Plant-Strong Diet with Engine 2's Rip and Jane Esselstyn

    The Plant-Strong Diet with Engine 2's Rip and Jane Esselstyn

    Long-time friends of NMA, Rip and Jane Esselstyn, know a thing or two about cooking healthy meals people actually want to eat. They've written best-selling books and designed an entire diet philosophy, the Engine 2 Diet, around the subject. So when they publish a new cookbook, The Engine 2 Cookbook, we want to hear about it. In today's episode, Matt speaks with Rip and Jane about the new book, oil-free cooking, and how to make healthy eating choices stick.

    • 55 min
    The Big Holiday Extravaganza of 2019

    The Big Holiday Extravaganza of 2019

    It's the most wonderful time of the year! That's right, it's the holiday extravaganza on No Meat Athlete Radio. This week, Matt and I share holiday-themed tips including our favorite recipes, how and why to be the chill vegan at your holiday party, and how to be less of a chilled vegan while running in the winter -- and which Christmas movie Matt is looking forward to in 2019.

    • 48 min
    The Shared Grill Controversy: When is a Vegan Burger Not Vegan?

    The Shared Grill Controversy: When is a Vegan Burger Not Vegan?

    When we heard the news of a recent lawsuit against Burger King over the Impossible Whopper, we had to ask ourselves: Do we care if our plant-based burger is grilled on the same grill as a meat burger? Do the animals care? And what might our answers to those questions mean for the vegan community and movement? This week, Matt and I consider these questions in this bite-size episode.

    • 28 min

Customer Reviews

AdamBoston ,

Great podcast

I assume the negative reviews really aren’t sure what they are looking for as the talk here is not rambling and they are pretty much experts in what they are talking about.

The only thing I would like to see is perhaps having a way to have links to items they are mentioning in the podcast in the description or from some other means as I find myself having to relisten to the cast to to not what site or product they mentioned.

Bossy Plants ,

Just eh

I'm whole food plant-based so like a lot of the topics. Not always clear sound, though. The episode on documentaries was good, but I thought you should have seen the ones you were discussing. Too much nonsense talk up front for a 30-min commute.

Lil Cycling Cap ,

Almost there...

I really want to love this podcast, but I just can’t get there. The topics are solid but there is so much random, largely unrelated rambling before episodes get there. This wouldn’t normally be a problem for me but I strain so much to hear Matt’s speed-mumbling from what sounds like roughly 10 feet from the mic that it’s literally tiring to listen. The hosts are seasoned and I appreciate the work, but the lack of structure and faulty sound just isn’t for me.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To