1 hr 5 min

"No one can know about this." Erin Keyes, J.D.—Dean of Students and ADHD Panic Monster Slayer JDHD | A Podcast for Lawyers with ADHD

    • Mental Health

Erin Keyes is a lawyer and the Dean of Students at the University of Minnesota Law School.

In this first episode since before the world shut down, we talk about what it means for law students and lawyers with ADHD to keep themselves healthy. We talk about why ADHD can make law school harder, how law schools can support ADHD law students, and the well-known pattern of ADHD law students falling behind and struggling to get caught back up.

We talk about how ADHD looks different in women, the panic monster and negative feedback loops, and how students are helping one another with ADHD and other mental wellness issues.

And we talk about how you slay the ADHD panic monster. Just start. Start the process of figuring out a way to figure out a way.

Learn More about Erin Keyes, JD
The University of Minnesota Law SchoolTwitterEmail Dean KeyesTwo Quotes
"Some students struggle with how to build meaning over the course of a semester and give themselves lots of opportunities to test their understanding of information. Because you can't cram in law school."

"There is so much shame around the manifestation of ADHD in terms of the things that are left undone. The things that were started but not finished. There's a good reason why ADHD is so highly correlated with anxiety and depression. It is not just a function issue. It's also an emotional issue."

ADHD Resources in this Episode
Professor Fred MorrisonDavid JaffeJerry OrganOrgan, Jerome M. and Jaffe, David and Bender, Katherine, "Suffering in Silence: The Survey of Law Student Well-Being and the Reluctance of Law Students to Seek Help for Substance Use and Mental Health Concerns" (September 13, 2016). Journal of Legal Education.Krill, Patrick R. JD, LLM; Johnson, Ryan MA; Albert, Linda MSSW, "The Prevalence of Substance Use and Other Mental Health Concerns Among American Attorneys," Journal of Addiction Medicine.National Task Force on Lawyer WellbeingThe Path to Lawyer Well-Being: Practical Recommendations for Positive ChangeMinnesota Lawyers Concerned for Lawyers ADHD Support Group JDHD | For Lawyers with ADHD
You can learn more, read the transcript & view the show notes, and much more right here.Join the JDHD mailing list.Sign up for my free 10-Day email course, "An Introduction to ADHD for Lawyers."Follow JDHD (and Marshall Lichty) on your favorite social channels!  Twitter (JDHD)Twitter (Marshall)FacebookInstagramSubscribe to our YouTube channel.

Erin Keyes is a lawyer and the Dean of Students at the University of Minnesota Law School.

In this first episode since before the world shut down, we talk about what it means for law students and lawyers with ADHD to keep themselves healthy. We talk about why ADHD can make law school harder, how law schools can support ADHD law students, and the well-known pattern of ADHD law students falling behind and struggling to get caught back up.

We talk about how ADHD looks different in women, the panic monster and negative feedback loops, and how students are helping one another with ADHD and other mental wellness issues.

And we talk about how you slay the ADHD panic monster. Just start. Start the process of figuring out a way to figure out a way.

Learn More about Erin Keyes, JD
The University of Minnesota Law SchoolTwitterEmail Dean KeyesTwo Quotes
"Some students struggle with how to build meaning over the course of a semester and give themselves lots of opportunities to test their understanding of information. Because you can't cram in law school."

"There is so much shame around the manifestation of ADHD in terms of the things that are left undone. The things that were started but not finished. There's a good reason why ADHD is so highly correlated with anxiety and depression. It is not just a function issue. It's also an emotional issue."

ADHD Resources in this Episode
Professor Fred MorrisonDavid JaffeJerry OrganOrgan, Jerome M. and Jaffe, David and Bender, Katherine, "Suffering in Silence: The Survey of Law Student Well-Being and the Reluctance of Law Students to Seek Help for Substance Use and Mental Health Concerns" (September 13, 2016). Journal of Legal Education.Krill, Patrick R. JD, LLM; Johnson, Ryan MA; Albert, Linda MSSW, "The Prevalence of Substance Use and Other Mental Health Concerns Among American Attorneys," Journal of Addiction Medicine.National Task Force on Lawyer WellbeingThe Path to Lawyer Well-Being: Practical Recommendations for Positive ChangeMinnesota Lawyers Concerned for Lawyers ADHD Support Group JDHD | For Lawyers with ADHD
You can learn more, read the transcript & view the show notes, and much more right here.Join the JDHD mailing list.Sign up for my free 10-Day email course, "An Introduction to ADHD for Lawyers."Follow JDHD (and Marshall Lichty) on your favorite social channels!  Twitter (JDHD)Twitter (Marshall)FacebookInstagramSubscribe to our YouTube channel.

1 hr 5 min