Caitie Fredrickson No Ordinary People

Content warning: Mental illness, Suicide
On today's episode, I talk with my friend Caitie about her bipolar disorder diagnosis, how we can better support our loved ones who battle mental illness, and the trauma we've all been experiencing this year. I think you’ll find much to relate to as Caitie shares her story.
We talk a lot about mental health ways to process stress and trauma, but to be clear, neither Caitie nor myself are medical professionals or experts in any way. We are speaking in a strictly non-professional way from our own experiences. 
If you or someone you know are experiencing mental health issues or you have concerns, please call your doctor and reach out to someone you trust. You are loved and valuable. The world needs you. 
You can call the National Suicide Prevention Lifeline at any time: 800-273-8255
Let's continue the conversation. You can find us on Facebook or Instagram @noordinarypeoplepodcast and online at noordinarypeoplepodcast.com.
Thanks for listening!