32 min
Five Seconds of Courage - Dr. Lauren Cook No Romance Without Finance
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- Relationships
Join Pattie for a discussion with Dr. Lauren Cook, a distinguished therapist, founder of Heartship Psychological Services, and author of the highly anticipated book, "Generation Anxiety." Dr. Lauren Cook shares her invaluable insights and principles and introduces the concept of "5 seconds of courage," a powerful practice to help you embrace moments of bravery, so you can challenge toxic behaviors and confront the waves of anxiety that often plague our day-to-day lives. Together, they break d...
Join Pattie for a discussion with Dr. Lauren Cook, a distinguished therapist, founder of Heartship Psychological Services, and author of the highly anticipated book, "Generation Anxiety." Dr. Lauren Cook shares her invaluable insights and principles and introduces the concept of "5 seconds of courage," a powerful practice to help you embrace moments of bravery, so you can challenge toxic behaviors and confront the waves of anxiety that often plague our day-to-day lives. Together, they break d...
32 min