No Shame in Our Game

Joyful Support Movement

Life is messy, complicated, and full of moments where we don't have it all figured out. And you know what? There's no shame in that. There's no shame in asking questions, trying imperfect solutions, or getting the support you need to move forward. Welcome to No Shame in Our Game - the podcast that believes self-help was never meant to be a solo journey. Hosts Sara and Lacey from the Joyful Support Movement invite you into honest conversations about navigating work, relationships, health, creativity, and all the beautiful chaos of real life. This isn't about having the right answers or taking perfect steps. It's about creating a safe space where community support meets personal growth, where getting help is celebrated, not hidden, and where your next imperfect action matters more than waiting for the "right" one. Whether you're figuring out career transitions, relationship challenges, health journeys, or just trying to make it through the week with a little more joy - you belong here. Because there's no shame in our game, and there's definitely no shame in getting help. **New episodes weekly. Because where self-help meets community support, magic happens.** It’s a space for no judgement, giggles, and leaving fake rules behind.

  1. EPISODE 1

    Welcome To No Shame in Our Game - Where Self-Help meets Community Support

    Welcome to No Shame in Our Game! We are evolving from No Shame in the Home Game, and putting it on steroids (in a good way, not like a roid rage way). We're expanding from home management questions to being your resource for anything in life where you're not sure where to turn. Not sure how to set up a laundry system? Ask us. Not sure how to start a family budget? Ask us. Not sure about the etiquette of gift-giving with neighbors? Ask us. Think of us as your loving aunties or big sisters who care about how your life feels, not how it looks. We talk about why the self-help industry feels icky to us, why we don't do shoulds, and how community support beats solo hustle every time. We share our Enneagram helper energy, our love of advice-giving, and why shame has no place in getting help with life. Plus, we get into Sara's perfect thrift store shirt from Zara and Lacey's wild week of unexpected TikTok validation involving the Sabrina Carpenter, “Tears,” trend. What We Cover:Why we're expanding beyond home management to all-life questionsThe difference between toxic self-help and community supportHow to submit your questions anonymouslyWhy we focus on possibilities instead of shouldsThe three pillars of Joyful Support: Story, Joy, and StepWhy we're anti-girl-boss and pro-making-life-easier Important Links!Submit your questionsFollow us on InstagramFollow us on TikTokFollow us on ThreadsJoin The Village communitySubscribe to The Practical Hug newsletter We're so glad you're here. Whether you've been with us from the beginning or you're just joining now, we appreciate you being part of this journey with us.

    20 min
  2. EPISODE 2

    When Women Ask for Help—And Give It: Hot Mess Express x Joyful Support Movement Partnership

    What if asking for help wasn't shameful—it was celebrated? Discover how this nonprofit is changing the way women support each other. In this episode, hosts Lacey and Sara sit down with Brittinie Tran, President of Hot Mess Express, to talk about the nonprofit that's helping women across the country through cleaning and organizing—with zero judgment. They also announce an exciting new partnership: Hot Mess Express is joining forces with Joyful Support Movement's Village platform to provide ongoing peer-to-peer support for nominees and volunteers. What You'll Learn: How Hot Mess Express started from one mom's vulnerable Facebook post—and grew into a nationwide movementWhy asking for help is actually the bravest thing you can do as a womanThe mutual support model: how volunteers get as much from missions as the women they helpHow to join Hot Mess Express (volunteer, nominate yourself, or start your own affiliate)The partnership between Hot Mess Express and Joyful Support Movement's Village platform Guest: Brittinie Tran, President of Hot Mess Express—a women-led nonprofit with chapters across the United States serving women through cleaning and organizing with zero judgment. The Partnership: Joyful Support Movement is providing the Village platform to Hot Mess Express at no charge. This creates a bridge between in-person mission support and ongoing online peer-to-peer community—a safe space for connection without trolls or judgment. Helpful Links: Volunteer, nominate yourself, or start a Hot Mess Express affiliateIf the Village sounds like a place you'd like to be, learn more and sign up for the Joyful Support Village Connect with us: Instagram/Tiktok/Youtube: @joyfulsupportmovementSubscribe to The Practical Hug newsletter Connect with Joyful Support Movement:Visit our website to learn more about our community and resourcesJoin the Joyful Support Village for peer-to-peer supportSubscribe to The Practical Hug newsletter for weekly support in your inboxSubmit a Joy Moment, No Shame Question, or guest ideaFollow us on Instagram: @joyfulsupportmovementFollow us on TikTok: @joyfulsupportmovementReview and rate this podcast to help others find usShare this episode with someone who needs to hear it

    40 min
  3. SEASON 4 TRAILER

    No Shame in Our Game Trailer

    Welcome to No Shame in Our Game: Where self-help meets community support. This is the podcast that doesn't care about the right step, just your next step. Not sure how to start a budget? Need help with home systems? Wondering about etiquette or boundaries? We're Sara and Lacey, your loving aunties who care about how your life feels, not how it looks. We're co-founders of the Joyful Support Movement, and we created this podcast because we believe you shouldn't have to figure out life alone. We answer your real-life questions about home management, budgeting, life systems, and anything else where you're not sure where to turn. We're anti-girl-boss, pro-community. No shoulds. No shame. Just possibilities and support. Submit your questions at Welcome to No Shame in Our Game: Where self-help meets community support. This is the podcast that doesn't care about the right step, just your next step. Not sure how to start a budget? Need help with home systems? Wondering about etiquette or boundaries? We're Sara and Lacey, your loving aunties who care about how your life feels, not how it looks. We're co-founders of the Joyful Support Movement, and we created this podcast because we believe you shouldn't have to figure out life alone. We answer your real-life questions about home management, budgeting, life systems, and anything else where you're not sure where to turn. We're anti-girl-boss, pro-community. No shoulds. No shame. Just possibilities and support. Submit your questions and join us for real conversations about real life. Connect with us: Instagram, TikTok & Threads: @joyfulsupportmovement Join The Village: village.joyfulsupportmovement.com Newsletter: joyfulsupportmovement.substack.com and join us for real conversations about real life. Connect with us: Instagram, TikTok & Threads: @joyfulsupportmovement Join The Village: village.joyfulsupportmovement.com Newsletter: joyfulsupportmovement.substack.com

    2 min

Trailers

Ratings & Reviews

4.1
out of 5
9 Ratings

About

Life is messy, complicated, and full of moments where we don't have it all figured out. And you know what? There's no shame in that. There's no shame in asking questions, trying imperfect solutions, or getting the support you need to move forward. Welcome to No Shame in Our Game - the podcast that believes self-help was never meant to be a solo journey. Hosts Sara and Lacey from the Joyful Support Movement invite you into honest conversations about navigating work, relationships, health, creativity, and all the beautiful chaos of real life. This isn't about having the right answers or taking perfect steps. It's about creating a safe space where community support meets personal growth, where getting help is celebrated, not hidden, and where your next imperfect action matters more than waiting for the "right" one. Whether you're figuring out career transitions, relationship challenges, health journeys, or just trying to make it through the week with a little more joy - you belong here. Because there's no shame in our game, and there's definitely no shame in getting help. **New episodes weekly. Because where self-help meets community support, magic happens.** It’s a space for no judgement, giggles, and leaving fake rules behind.

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