69 episodes

The No Switch Fitness Podcast is your place for all things physique development. With having No Off Switch in the Pursuit of Results, host Luke Miller aims to provide information from both research and anecdote to help guide your journey in developing your best physique. As a competitive bodybuilder with a Master’s degree in Exercise Science, the conversations are aimed towards making informed decisions with an understanding as to why these decisions would need to be made whether it be contest prep or offseason, everything should reason for the method applied. If you haven’t already make sure to check out the podcast on Instagram @noswitchfitnesspodcast and Luke’s page @noswitchfitness Show Produced by LunderJack Productions

No Switch Fitness Podcast No Switch Fitness

    • Health & Fitness
    • 4.9 • 27 Ratings

The No Switch Fitness Podcast is your place for all things physique development. With having No Off Switch in the Pursuit of Results, host Luke Miller aims to provide information from both research and anecdote to help guide your journey in developing your best physique. As a competitive bodybuilder with a Master’s degree in Exercise Science, the conversations are aimed towards making informed decisions with an understanding as to why these decisions would need to be made whether it be contest prep or offseason, everything should reason for the method applied. If you haven’t already make sure to check out the podcast on Instagram @noswitchfitnesspodcast and Luke’s page @noswitchfitness Show Produced by LunderJack Productions

    Managing Contest Prep with Ross Byrne

    Managing Contest Prep with Ross Byrne

    In this episode of the No Switch Fitness Podcast we have our beloved Irish guest in Ross Byrne with Team Pro Coach to go over his current contest prep process, how we manage that being a prep coach, and how we make sure all the variables are where they need to be from a day to day schedule basis to make it happen. 


    For everyone listening, No Switch Fitness and Team Pro Coach will be hosting a PEAK WEEK SEMINAR, on August 14th to make sure that we are helping you guys get the most out of every variable of running a successful contest prep and nailing that look on stage. 


    Peak Week Seminar Link: https://www.noswitchfit.com/product-page/no-switch-x-pro-coach-physique-seminar-1 


    Make sure you head of to Ross’s page on IG @ross_teamprocoach 


    Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals. 


    https://www.noswitchfit.com

    • 34 min
    State of the Lifting Union Address with Nick Gloff

    State of the Lifting Union Address with Nick Gloff

    In this episode of the No Switch Fitness Podcast that may end up ruffling some feathers, Nick Gloff and Luke Miller go over the current state of the fitness industry, a lot of things that we see going on with current popular trends, and our viewpoints on making the most progress not only for ourselves but out clientele and where to walk that line. 


    We call it, State of the Lifting Union Address. 



    Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals. 


    https://www.noswitchfit.com

    • 52 min
    Applied Resistance with Meg Sylvester-Cielen

    Applied Resistance with Meg Sylvester-Cielen

    In this episode of the Applied Resistance Series on the No Switch Fitness Podcast, Olivia Gravengaard takes the reigns of the podcast this week to chat with Meg Sylvester about everything that has brought Meg to this point of her competitive career where we get to learn more about what makes Meg an incredible athlete. 


    Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals. 


    https://www.noswitchfit.com



    Meg’s Youtube Page 
    https://youtu.be/RSk3RCBGMLo

    • 55 min
    Applied Resistance with Loz Vickers

    Applied Resistance with Loz Vickers

    In this episode of the Applied Resistance Series on the No Switch Fitness Podcast, Olivia Gravengaard and Luke Miller chat with Loz Vickers on a variety of different topics regarding competing and being the best athlete you can be. We start with Loz’s background into how she got into competing, and dive into the long term goal set and habits that she aims to have on a day in day out basis in order to reach the highest ranks of bodybuilding in natural federations. 


    Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals. 


    https://www.noswitchfit.com

    • 48 min
    Live Episode with Calum Raistrick

    Live Episode with Calum Raistrick

    In this video, Luke sits down with Calum Raistrick to discuss their coaching origins, their passion for the industry, and what it takes to achieve your goal as a coach or someone aspiring to bigger things. 

    • 45 min
    Q and A with Nick Gloff

    Q and A with Nick Gloff

    In this episode of the No Switch Fitness Podcast, Nick Gloff and Luke Miller field some of the questions that we get from the audience on a variety of different topics that were asked from you guys! 


    Make sure you do not miss out on this episode for some tangible takeaways to use within your own process, and as usual, some small rants from the two of us on certain topics. 



    Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals. 


    https://www.noswitchfit.com

    • 52 min

Customer Reviews

4.9 out of 5
27 Ratings

27 Ratings

Jack444444 ,

Great Stuff

10/10

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