50 episodes

The behavioral health recovery podcast ‘No Thanks But Yes‘ features chill conversations with splendid people who‘ve overcome chaotic relationships with substances and behaviors via many pathways. Donald McDonald, a behavioral health recovery expert and person thriving in sustained recovery from severe mental & substance use disorders, connects with people who’ve found freedom from bondage and have made their lives extraordinary.

No Thanks But Yes Donald McDonald

    • Health & Fitness
    • 4.4 • 5 Ratings

The behavioral health recovery podcast ‘No Thanks But Yes‘ features chill conversations with splendid people who‘ve overcome chaotic relationships with substances and behaviors via many pathways. Donald McDonald, a behavioral health recovery expert and person thriving in sustained recovery from severe mental & substance use disorders, connects with people who’ve found freedom from bondage and have made their lives extraordinary.

    S3/E11: Ralf Rasmussen – Get It All Back

    S3/E11: Ralf Rasmussen – Get It All Back

    Dive into the fascinating world of Ralf Rasmussen, a singing sober Danish kinkster in London, who believes in embracing life's pleasures with clarity of mind and quality of connection. As the creative force behind RealClearFetish, he's crafted a welcoming space for gay, queer, bi, and trans men to explore their kinks without the opaqueness of intoxication. On his YouTube channel, Ralf hosts captivating conversations with the global sober kink community, offering insight and inspiration to all who tune in. His social media presence is equally engaging – don't miss out on following @RealClearFetish for a dose of his unique perspective. Ralf is also a cherished member of the London Gay Men's Chorus, lending his splendid voice to its harmonies. In fact, you might have caught a glimpse of him in fierce LGBTQ+ ally Hannah Waddingham's (Ted Lasso) heartwarming AppleTV+ film, "Hannah Waddingham: Home for Christmas."
    Recorded 3.19.2024 in Raleigh, NC and London, UK on Zoom
    Hosted & produced by Donald McDonald, MSW
    Theme Music: Truth? by Zen Groove Arkest

    • 34 min
    S3/E10: Jessica Anne Pressler – Safe to Be Me

    S3/E10: Jessica Anne Pressler – Safe to Be Me

    Jessica Anne Pressler is a social worker, author, and all around lovely human.  Her upcoming novel, The Traitor Within, creatively shares her story of toxic relationships, physical and emotional abuse, erotic misadventure, and a host of traumas – all in the company of her personified inner saboteur. We talk about trauma, attachment, and how we come about our adaptive behaviors honestly. I was moved by her compassionate embracing of this endogenous force as they eventually become one and The Traitor is invited to rest. Brilliant. We chat about complex people, loving partners, even more loving dogs, beaches, and mountains. Learn more and read Jessica's blog at JessicaAnnePressler.com and enjoy her digital content at @JessicaAnnePressler.
    Recorded 2.16.2024 in Raleigh, NC and Los Angeles, CA on Zoom
    Hosted & produced by Donald McDonald, MSW
    Theme Music: Truth? by Zen Groove Arkest

    • 30 min
    S3/E9: Shannon Cason – Live! (rhymes with give)

    S3/E9: Shannon Cason – Live! (rhymes with give)

    Shannon Cason has told stories all over the country with The Moth, Snap Judgment, and other popular storytelling platforms. He hosts his own long-running podcast, Shannon Cason's Homemade. He is the chief educator for the Brutally Honest Storytelling workshop series. Shannon is originally from Detroit. Find him at shannoncason.com. I caught one of his stories regarding a critical turning point in his relationship with gambling and invited him over for some chill conversation. Dude’s a gifted storyteller, and I’m delighted to introduce him to listeners.
    Recorded 1.31.2024 in Raleigh, NC and Detroit, MI on Zoom
    Hosted & produced by Donald McDonald, MSW
    Theme Music: Truth? by Zen Groove Arkest

    • 28 min
    S3/E8: Braunwyn Windham – Get to the Good Part

    S3/E8: Braunwyn Windham – Get to the Good Part

    Join me for an extraordinary episode featuring Braunwyn Windham, a proud queer mother of seven and a passionate advocate for LGBTQIA+ equity. As she approaches four years of sustained recovery, Braunwyn takes us on a captivating journey through her growth since her days on The Real Housewives of Orange County. From overcoming behavioral health disorders to discovering the healing power of joy, Braunwyn shares her experiences with refreshing honesty and contagious energy. Discover the power of connection, the transformative journey to becoming a peer recovery support specialist, and the destigmatizing potency of living out loud in our authentic identities. Her final message encourages listeners on any pathway to resolving problematic relationships with substances and behaviors to hang in there until you “get to the good part.”
    Recorded 1.12.2024 in Raleigh, NC and Franklin, TN on Zoom
    Hosted & produced by Donald McDonald, MSW
    Theme Music: Truth? by Zen Groove Arkest

    • 30 min
    S3/E7: Ariel ”Air” Britt – Beyond Wellness

    S3/E7: Ariel ”Air” Britt – Beyond Wellness

    Ariel “Air” Britt received her Master of Social Work from The University of Michigan. Most of her career has been focused on substance use prevention, intervention, and recovery support services. In 2019, she created an award-winning podcast Beauty in the Grit. It shares true stories from her own journey in recovery and others that have inspired her along the way.  In 2021, she served as a political appointee for the Biden-Harris Administration at the White House Office of National Drug Control Policy. Currently, Air is an Adjunct Professor and the Associate Director of Policy and Community Impact at the Addiction Research Institute (ARI) in the Steve Hicks School of Social Work at The University of Texas at Austin.
    Recorded 11.27.2023 in Raleigh, NC and Kalamazoo, MI on Zoom
    Hosted & produced by Donald McDonald, MSW
    Theme Music: Truth? by Zen Groove Arkest

    • 26 min
    S3/E6: Darius Christian – Just Listen

    S3/E6: Darius Christian – Just Listen

    I met Darius Christian at Mobilize Recovery 2021 in Las Vegas after he performed with Macklemore during the #RecoverOutLoud concert. In this episode, discover the multifaceted elements of Darius's recovery, from the soulful collaborations with fellow "behind the fame" artists to the transformative power of meditation. Uncover the unexpected joy of pickleball and the profound impact of the simple yet sublime act of listening. We explore Darius's unique journey, where his natural recovery pathway intertwines seamlessly with his roles as a captivating performer, visionary artist, and groove-infused producer. Tune in and let the rhythm of Darius's story resonate, inspiring you to embrace your own unique pathway of recovery. Just listen, as we embark on a journey that transcends boundaries, celebrating the transformative power of music, connection, and the art of living in recovery.
    Recorded 12.04.2023 in Raleigh, NC and Los Angeles, CA on Zoom
    Hosted & produced by Donald McDonald, MSW
    Theme Music: Truth? by Zen Groove Arkest

    • 20 min

Customer Reviews

4.4 out of 5
5 Ratings

5 Ratings

Shenannagans ,

Fatphobia killed it for me

Listened to the Maia Szalavitz episode and noticed some pretty egregious fatphobia and triggering eating disorder language from both guest and host. Won’t be listening again. Disappointed because the host came highly recommended from a smart friend. Please address this blind spot of yours, lots of people have addictions and eating disorders at the same time and may want to listen to your show, but “I’m not totally clean, I do pie” is just a stupid and potentially harmful thing to say.

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