50 min

Intention Setting: More Powerful Than Goal Settin‪g‬ NoBS Wellness

    • Alternative Health

It’s finally the end of 2020!! As we look to the new year and all of the potential that it holds, let’s take some time to set intentions for how we want to feel, be and approach life in 2021. Shanna & Nicole break down intention setting in this episode, how it is different from goal setting, and why it’s a better new year’s practice than making resolutions. They detail out a process that you can easily follow for creating your own intentions and discuss some ways to keep your intentions top of mind.

It’s finally the end of 2020!! As we look to the new year and all of the potential that it holds, let’s take some time to set intentions for how we want to feel, be and approach life in 2021. Shanna & Nicole break down intention setting in this episode, how it is different from goal setting, and why it’s a better new year’s practice than making resolutions. They detail out a process that you can easily follow for creating your own intentions and discuss some ways to keep your intentions top of mind.

50 min

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