12 min

#NoDietDecember - The Grand Scheme of Things The Ditch the Diet Podcast

    • Health & Fitness

Join the January waiting list for the DITCH THE DIET INTRO PROGRAMME: https://ditchthedietacademy.com/5days
In today's episode, Rachael talks about how to look at your year as a whole instead of worrying about the choices you make over the course of 7-14 days.
 

Join the January waiting list for the DITCH THE DIET INTRO PROGRAMME: https://ditchthedietacademy.com/5days
In today's episode, Rachael talks about how to look at your year as a whole instead of worrying about the choices you make over the course of 7-14 days.
 

12 min

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