6 min
Non-Stop Capture Your Thoughts To Generate Insights And Master Negative Feelings (Barbell #7) The Total Living Podcast
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- Self-Improvement
If you have a thought recurring more than three times, an idea worth saving, or tormented by negative self-talk, you have to write it down on your note-taking app, task manager (if it is something you might want to do), or calendar (if it is something you have to do).
How to enter hyperfocus: https://thetotalliving.com/2022/02/hyperfocus-how-to-effortlessly-enter-and-exit-fast/
Original article: https://thetotalliving.com/2022/03/non-stop-capture-your-thoughts-to-generate-insights-and-master-negative-feelings-barbell-7/
My name is Oscar Lagrosen and am the founder of The Total Living. I publish a new podcast episode every single day about effortless productivity for highly ambitious people. Tips, frameworks, and big ideas to craft your ideal life, both right now and in the future.
If you have a thought recurring more than three times, an idea worth saving, or tormented by negative self-talk, you have to write it down on your note-taking app, task manager (if it is something you might want to do), or calendar (if it is something you have to do).
How to enter hyperfocus: https://thetotalliving.com/2022/02/hyperfocus-how-to-effortlessly-enter-and-exit-fast/
Original article: https://thetotalliving.com/2022/03/non-stop-capture-your-thoughts-to-generate-insights-and-master-negative-feelings-barbell-7/
My name is Oscar Lagrosen and am the founder of The Total Living. I publish a new podcast episode every single day about effortless productivity for highly ambitious people. Tips, frameworks, and big ideas to craft your ideal life, both right now and in the future.
6 min