Today's episode launches us into Chapter 5 of Rosenberg's book, and we're talking about taking responsibility for our feelings. Initially, I'm playing around with a specific phrase and noticing my first reaction (discomfort) and what happens later.
If you like this, chances are good you know someone else who might like it, too. Be sure to use email, twitter, facebook, or another method to share this with them. It may be exactly the magic fairy dust they need to brighten their day, and it only takes a minute.
You can leave comments and questions at the blog:
NVC Podcast Day 14: Taking responsibility for our feelings