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I'm back from maternity leave to answer the question: Is Noom a diet?
I had a blast researching for this episode; you'll be shocked at what I uncovered.
As always, here is my honest and unfiltered, dietitian review.
Read the article associated with this episode here.
TOPICS COVERED 👇
- What is Noom [3:00]
- Noom's psychological approach [7:09]
- Is Noom personalized to each client? [10:16]
- Noom coaches [11:10]
- Is Noom a wolf in sheep's clothing? [16:28]
- Messages from real people who have tried Noom [18:00]
- The research behind Noom [20:14]
- Final thoughts on Noom [32:40]
LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly!)
📖 Check out my Blog for tons of helpful articles
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Information
- Show
- FrequencyUpdated Biweekly
- PublishedSeptember 13, 2022 at 5:00 AM UTC
- Length37 min
- Episode12
- RatingClean