Not Alone: Conversations on Faith and Wellbeing

Foundry Creative
  • 5.0 (8)
  • MENTAL HEALTH
Not Alone: Conversations on Faith and Wellbeing

Weekly conversations on mental health and overall wellness approached from the lens of everyday struggles and centered by Christian teachings. Hosted by Michael McCord, Evan DeYoung, and Lindsay Geist, LCSW; three faith leaders who like having vulnerable conversations about faith, wellbeing, ridiculous analogies, and overall healthy living.

  1. 08/08/2023

    5.5 - Personality, Barbie, Enneagram.

    Do you miss Buzzfeed quizzes? We kind of do. We actually took one at the beginning of this episode to determine which jobs we had if we were all Ken's in Barbieland. We like discovering our personalities, even if that means having someone (or something) prescribe it for us. We get into what personality really means in this episode, how our identities interplay with our personal inclinations, and why Michael's accent changes every time he takes a trip.

    1h 10m

  2. 07/27/2023

    5.4 - Identity in Flux

    In this installment, we're going to be talking about the topic of identity. We've touched on it before, specifically as it relates to individuation during early life development, but we're to going to continue that conversation and explore identity in adulthood. All three of us get open and honest about a recent identity shift that occurred within our church denomination, Lindsay talks about what her own individuation process has looked like in life, and Michael talks about what it's like to juggle several seemingly paradoxical identifiers at once.

    1h 13m

  3. 07/14/2023

    5.3 - Grief, Grief Rituals, and Unexpected Hardships

    Grief is a topic we've addressed several times before this podcast, but unfortunately it's something all three of us have experienced in our lives recently. Michael and Evan get real about some family losses they've each suffered recently, plus Lindsay talks about a recent change that happened in her career. These moments are tough to walk through, but talking about the pain (and recognizing it) is essential to our own wellbeing. This one's kinda long too, so grab a coffee and settle in!

    1h 22m

  4. 06/30/2023

    5.2 - Benchmarks of Success & a Plain Account of Christian Perfection

    This week, we piggyback off of our last episode and dive deeper into the subject of success. We'll talk about how the world defines success, grappling with those conventional metrics working in ministry (including when organizations seemingly fail to meet those benchmarks), and how God's presence can often defy how we determine success. Also, we learn to no one's surprise that Lindsay was basically a perfect child when she was growing up.

    1h 7m

  5. 06/15/2023

    5.1 - Success in our Seasons of Life

    We're back! To kick off this new season of the podcast, we will each take our turns describing how we're crushing it out there... just kidding. That would make for terrible listening. What we will talk about, though, is how we define success in life, how conventional metrics of success might not always equal overall wellness, and how we can set personal goals in a healthy way. Evan talks about his dreams of being on the Antique Road Show, Michael talks about career changes he's made (plus a fellow television star he met), and Lindsay talks about what it's like to talk to clients about success (as well as her lack of success in getting Michael and Evan into long-distance running).

    1h 23m
  6. SEASON 5 INCOMING

    SEASON 5 TRAILER

    SEASON 5 INCOMING

    Helloooooooooooo..... we hope this podcast preview finds you well. It's been a busy 2023 for us but we're finally back and have already begun recording new episodes! Keep an eye out next week as we begin season 5 of Not Alone!

    6 min

  7. 12/13/2022

    058 - Information, Misinformation, Disinformation, and Michael's Childhood Butler

    Now, looking solely at the title of this episode, one might deduce that Michael McCord grew up extremely wealthy; so wealthy he even had an Englishman in livery to answer his home phone for him. But like any good clickbait story, the truth is buried under the headline (and usually has a boring explanation you have to click 8 links to find). Despite living in the information age, finding the truth can be a daunting task, and one we don't often have the time to do. So how do we deal with information, misinformation and disinformation? In this episode, Lindsay Geist will explain the difference between those three concepts, Michael will talk about an interesting accent his sibling took on (which ties into the butler story), and Evan DeYoung shares his wisdom as someone who grew up a digital native.

    1h 7m

  8. 11/11/2022

    057 - Tradition (and Holy Couches)

    When you hear the word tradition, what comes to mind? If you're like Lindsay, you might think of a certain musical about a Jewish patriarch adapting to fast-paced times. Or maybe you're like Michael, and think of a ratty old sofa that was hard to throw out because of the memories attached to it. Traditions are a huge part of our family lives and spiritual practices. Why is tradition so important? How do we determine what things we must hold onto, what things we let go of, and what things we decide to change? This week, we'll share some of the traditions from our own lives and unpack the wisdom we've learned from them, and look for the spirit behind the traditions we hold.

    52 min
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Weekly conversations on mental health and overall wellness approached from the lens of everyday struggles and centered by Christian teachings. Hosted by Michael McCord, Evan DeYoung, and Lindsay Geist, LCSW; three faith leaders who like having vulnerable conversations about faith, wellbeing, ridiculous analogies, and overall healthy living.

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