3 episodes
Not another weight loss story Tonya’s Best Life
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- Health & Fitness
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5.0 • 1 Rating
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In this episode I will share with you how I lost 70lbs and have been able to keep it off just by changing my diet. Trust me if I could do it you can too!
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Self Forgiveness
Why beat yourself up today when you have tomorrow to start new? Self forgiveness is the key.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app -
Self Care
This episode is about Tim’s journey and her day to day struggles.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app -
70lb Weight Loss Journey (You are not alone)
In this episode I will share with you how I lost 70lbs and have been able to keep it off just by changing my diet.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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