Not Everyone Understands (Solo‪)‬ Hope to Recharge

We welcome summer in with happiness and optimism at whats to come. Coming out of our series on Marriage & Relationships and looking forward, we still hear and see many who do not understand the what the struggles with mental health means and how demanding and dominating it can be on ourselves and those whom we love. Some of us are alienated by those who we considered friends and others are pushed back into stigma.
Yet, gratitude remains our powerful ally, our undefeatable weapon that can aid in out quest to heal. Living strong and with a definitive motive to heal, we can accomplish insurmountable lows using this magical power by recognizing even the smallest things that we take for granted.
If you need more support in your mental health journey please reach out to us in our private Facebook group. We also offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better!
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Topics Discussed
Dealing with lack of Mental Health awarenessResolving to practice gratitude to those who least expect itMaking a daily routine and its benefitsFighting to exist and survive despite life's challenges—————————————————————————
If you need more support in your mental health journey please reach out to us in our private Facebook group. We also offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better!
There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today.
http://www.hopetorecharge.com/1on1
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Interested in joining our monthly Mastermind?
Find out more info here! http://www.hopetorecharge.com/Mastermind
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Suicide Hotlines:
USA: 1-800-273-8255
USA Crisis (Text): 741-741
Canada: 1-833-456-4566
United Kingdom: 116-123
Australia: 13-11-14
International Suicide Hotlines:
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
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Connect with us!
Website: https://hopetorecharge.com/
Private Facebook Group: https://www.facebook.com/groups/2079694042156503/
Instagram: https://www.instagram.com/matanajacobs/
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3 WAYS THAT YOU CAN HELP THE PODCAST:
1) Subscribe via iTunes and leave a review. It costs nothing. https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845
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2) Spread the word via social media. It costs nothing.
Website: https://hopetorecharge.com/
Facebook Group: https://www.facebook.com/groups/2079694042156503/
Instagram: https://www.instagram.com/matanajacobs/
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Stitcher: https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge
Youtube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w
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Today’s episode of Hope to Recharge is sponsored by https://Maxifyz.com/ and https://Betterhelp.com/hopetorecharge. 
Maxifyz.com provides doctor formulated, lab certified, USA grown high quality CBD oils, tinctures and 100% legal Hemp products to reduce anxiety and stress, provide muscle relaxation and help to get a better night’s sleep. Use coupon code HOPE to get 10% off your order plus free shipping.
Betterhelp.com is the world’s leading provider of online therapy. Their mission is