Welcome back, If you are a first-time listener make sure to follow us on social media ( Notfortheweak everywhere) and make sure you subscribe to the podcast.
In today's episode, we talk a little bit about time management and some of the different ways that we go about best to manage our day to day activities. We go over the different things we do to best manage our stress levels when things get a little too hectic and a little bit about the negative effects of social medial on our productivity. Also how James and manny will do the most cringy things on social media for fame.
Make sure to follow @blasthouseIND for all the best supplements, new EAA's and Moscow Mule pre out now Blasthouse.com. Follow James on social media @jamesmooneygc and manny @120kg_mannyg