99 episodes

The Not Perfect podcast explores what it is to be human and how to thrive being human from the inside, out :) From mental health, physical health and soul health, this show dives into the science along with the spiritual to find out tricks, tools and wisdom to live life better.
So many great things await each and everyone of us but despite how hard we try, sometimes it feels like we may never reach them. Not any longer. All change begins with awareness and learning, and that's the reason for this show - to bring you inspiring thought-leaders to share, teach and facilitate change. As the infamous Maya Angelou once said, “Do the best you can until you know better. Then when you know better, do better.”
The host is Poppy Jamie, Forbes 30 under 30 serial entrepreneur, TV Host, mental health activist, breath work instructor, Reiki healer, wellness journalist and founder of award winning mindfulness app Happy Not Perfect. Each week Poppy speaks to world experts, scientists, change-makers, psychologists, authors, nutritionists, human potential optimisers and futurists to uncover their research, teachings and advice.
Join us on this mind, body and soul journey. Love, Poppy (find me on instagram as I'd love to hear from you @poppyjamie)❤️❤️❤️❤️

See acast.com/privacy for privacy and opt-out information.

Not Perfect Podcast with Poppy Jamie Poppy Jamie

    • Religion & Spirituality
    • 4.9 • 50 Ratings

The Not Perfect podcast explores what it is to be human and how to thrive being human from the inside, out :) From mental health, physical health and soul health, this show dives into the science along with the spiritual to find out tricks, tools and wisdom to live life better.
So many great things await each and everyone of us but despite how hard we try, sometimes it feels like we may never reach them. Not any longer. All change begins with awareness and learning, and that's the reason for this show - to bring you inspiring thought-leaders to share, teach and facilitate change. As the infamous Maya Angelou once said, “Do the best you can until you know better. Then when you know better, do better.”
The host is Poppy Jamie, Forbes 30 under 30 serial entrepreneur, TV Host, mental health activist, breath work instructor, Reiki healer, wellness journalist and founder of award winning mindfulness app Happy Not Perfect. Each week Poppy speaks to world experts, scientists, change-makers, psychologists, authors, nutritionists, human potential optimisers and futurists to uncover their research, teachings and advice.
Join us on this mind, body and soul journey. Love, Poppy (find me on instagram as I'd love to hear from you @poppyjamie)❤️❤️❤️❤️

See acast.com/privacy for privacy and opt-out information.

    96: The afterlife and why we will see loved ones again with Mariel Forde Clarke

    96: The afterlife and why we will see loved ones again with Mariel Forde Clarke

    On today’s podcast we will be speaking about life after death with the most wonderful author, healer, counsellor and spiritual midwife, Mariel Forde Clarke. Mariel has dedicated much of her life to helping people rethink the end of life and supporting their transition from the physical to the non-physical. Mariel’s interest in the afterlife stemmed from her own near death experience when she was pronounced ‘dead’ on the operating table and that was when her perspective on life totally changed. 
    In her book, Whereafter: Where do our loved ones go after they die?, Mariel weaves the science and the spiritual to create a beautiful, heavily researched book that soothes the soul by sharing a possibility of what happens after we depart from reality as we know it. Mariel was a self confessed sceptic before her own experience but now she is here to guide us and help thousands of people realise that when physical life ends, the love that was shared was eternal, and that love never dies.
    Find Mariel:
    Website: http://marielfordeclarke.com/
    Instagram: https://www.instagram.com/mariel_forde_clarke/?hl=en
    ---
    The code for the free product is NOTPERFECTFREE. To get the free product please visit col-care.uk, choose from a 10ml oil in either Peppermint or unflavoured OR the soft-gel capsules. Enter the code NOTPERFECTFREE at checkout, process shipping and Columbia Care CBD will be delivered to you in no time! We can't wait to hear your thoughts. Get in touch at contact@notperfectpodcast.com.


    See acast.com/privacy for privacy and opt-out information.

    • 34 min
    95: Love is not a shortcut to happiness with Monica Berg

    95: Love is not a shortcut to happiness with Monica Berg

    On today’s podcast I speak to the global, spiritual teacher Monica Berg who is the author of some of my favourite books including Fear is not an option and the book we are going to be speaking about today, Rethink Love. Throughout Monica’s work she shows individuals how to create a life in which they are living and loving as the most powerful and fulfilled person they’ve always wanted to be. 
    Her books combine her many years of Kabbalistic study with her own personal life experiences. She battled and overcame a debilitating eating disorder at a young age and as a mother of four children, one of whom has special needs, she has become an outspoken advocate for him and others struggling to find their voice. 
    Monica and her husband co-host The Spiritually Hungry podcast which is truly brilliant. She also serves as Chief Communications Officer of The Kabbalah Centre International. Monica’s book on love is a highlighter at the ready book. Love is something which is confusing me lately as I’m only just beginning to understand the full extent of what that word really means. It’s far from what Disney told me many years ago. It’s a true honour to have such a profound spiritual thought leader on the show today. 
    Links to Monica’s website:
    https://rethinklife.today/
    Link to Monica’s books:
    https://rethinklife.today/books/ 
    Link to Monica’s podcast: 
    https://www.spirituallyhungrypodcast.com/ 
    Follow Monica: @monicaberg74
    ---
    The code for the free product is NOTPERFECTFREE. To get the free product please visit col-care.uk, choose from a 10ml oil in either Peppermint or unflavoured OR the soft-gel capsules. Enter the code NOTPERFECTFREE at checkout, process shipping and Columbia Care CBD will be delivered to you in no time! We can't wait to hear your thoughts. Get in touch at contact@notperfectpodcast.com.

    See acast.com/privacy for privacy and opt-out information.

    • 44 min
    94: How to break free from your limiting beliefs and unlock your full potential with Ian Washington-Smith

    94: How to break free from your limiting beliefs and unlock your full potential with Ian Washington-Smith

    Today I have Ian Washington-Smith on the podcast and wow are you guys in for an extra special episode! I recently spent a weekend with Ian who taught me some of the most mind-blowing lessons on mental health, beliefs and behaviour change and I can’t wait for you guys to get a taste of what I’ve been learning. Ian is one of the most fascinating people I’ve ever met, he’s a former police manager who ran operations and intelligence management, corruption, prevention and covert investigation. He then went on to found organisations such as the Thames Valley Black Police Association Cognitive Coaching and most recently Mindsmith Thinking. Ian supports individuals and organisations to change by adapting their thinking towards issues such as individual potential, people productivity, diversity and leadership. 
    Through his work he is able to unlock inner gifts within people. Ian’s approach is profound, it’s different and it takes inspiration from so much of the history of psychology. It is some of the greatest teachings and I hope every single person can learn from someone like Ian.
    Find Ian:
    Website: https://www.mindsmiththinking.com/
    Instagram: @mindsmiththinking
    Find out what colour you are by taking the personality test here: https://my-personality-test.com/true-colours
    ---
    The code for the free product is NOTPERFECTFREE. To get the free product please visit col-care.uk, choose from a 10ml oil in either Peppermint or unflavoured OR the soft-gel capsules. Enter the code NOTPERFECTFREE at checkout, process shipping and Columbia Care CBD will be delivered to you in no time! We can't wait to hear your thoughts. Get in touch at contact@notperfectpodcast.com.
    Enjoy!


    See acast.com/privacy for privacy and opt-out information.

    • 37 min
    93: The ancient medicine used to calm anxiety and help you sleep with Dr Rosemary Mazanet

    93: The ancient medicine used to calm anxiety and help you sleep with Dr Rosemary Mazanet

    Today’s interview is with a very special guest, Dr Rosemary Mazanet who is one of the world’s leading medical advisors and researchers. Among the many boards she is on, Dr Rosemary is a Charter Trustee at the University of Pennsylvania Health System and is the Co-Chair of the Leonard Davis Institute Executive Advisory Board at Wharton. 
    In today’s episode, we are going to really dig deep behind the truth and the history of CBD. CBD burst onto the wellness scene in about 2018 in a massive way and it brought a lot of confusion with it. Does CBD work? What should or shouldn’t it be used for? Dr Rosemary is the Chief Science Officer at Columbia Care and one of the most exciting global experts on the subject. It is a huge honour to welcome Dr Rosemary on the podcast to really look into the why’s, the what’s and the research behind CBD as we know it. Trust me, this episode is mind-blowing!
    The code for the free product is NOTPERFECTFREE. To get the free product please visit col-care.uk, choose from a 10ml oil in either Peppermint or unflavoured OR the soft-gel capsules. Enter the code NOTPERFECTFREE at checkout, process shipping and Columbia Care CBD will be delivered to you in no time! We can't wait to hear your thoughts. Get in touch at contact@notperfectpodcast.com.
    Have a look at Columbia Care products we mentioned throughout the episode here: https://www.shop.col-care.uk/shop

    See acast.com/privacy for privacy and opt-out information.

    • 37 min
    92: How to cope with grief and endings with Julia Samuel

    92: How to cope with grief and endings with Julia Samuel

    Today I am joined by one of the world’s leading grief psychotherapists, Julia Samuel. She is a bestselling author and a true light in this world having helped thousands of people process and cope with the loss of their loved ones and the grieving process. Julia has written both This Too Shall Pass and Grief Works and excitingly is now the founder of the most brilliant new app also called Grief Works. It is an amazing digital companion through the grieving process - it is absolutely brilliant. It combines the best of Julia’s work and puts it into an interactive experience. So no matter what time of day it is or what day of the week, you always have a place to go to cope with whatever you might be going through. If you are processing grief yourself or perhaps you know someone who is grieving currently I really recommend sharing Julia’s app with them because it is full of tools and content that can really really help.
    Not Perfect listeners have very kindly been given a special discount for Julia’s app, please follow the link below to find out more: https://griefworkscourse.com/notperfectpodcast 
    Please find more information on Julia's app here: https://griefworkscourse.com/
    Please find Julia Samuel’s website here: https://juliasamuel.co.uk
    Follow Julia on Instagram and Twitter: @juliasamuelmbe
    ***
    The code for the free Columbia Care product is NOTPERFECTFREE. To get the free product please visit col-care.uk, choose from a 10ml oil in either Peppermint or unflavoured OR the soft-gel capsules. Enter the code NOTPERFECTFREE at checkout, process shipping and Columbia Care CBD will be delivered to you in no time! We can't wait to hear your thoughts. Get in touch at contact@notperfectpodcast.com.
    To contact us, please email contact@notperfectpodcast.com.

    See acast.com/privacy for privacy and opt-out information.

    • 43 min
    91: Why your ego is not your amigo with Sharmadean Reid

    91: Why your ego is not your amigo with Sharmadean Reid

    Today I’m interviewing one of my best friend’s and one of the most inspiring, fantastic, pioneering woman on the planet. Sharmadean Reid is a serial entrepreneur, author, international speaker and most recently the founder and CEO of The Stack World. If you are not a member yet, I highly recommend downloading The Stack, signing up and having a look. It’s full of meet ups, talks and now clubs to connect with other like-minded women and experience some mind-blowing events. Her mission is to create economic and social empowerment for women through technology and media. She began her entrepreneurial journey with WAH nails that changed the beauty world forever and her next company is set to do the same thing by establishing a strong female community.
    Just a quick note before we start, this is one of the first live podcasts I’ve recorded so sometimes the sound quality is slightly challenged. Please bear with us if you hear some unfamiliar noises or interruptions!
    I recorded this live podcast at a very special event, The Fragrance Shop’s House of Happy event. The event has been set up to celebrate World Smile Day and I’m thrilled to be supporting them today. 
    Find more information on Sharmadean and The Stack:
    Instagram: @sharmadeanreid
    Website: https://sharmadeanreid.com/ 
    Sign up to The Stack: https://thestack.world/ 
    ***
    The Not Perfect Podcast is proud to be sponsored by one of the world’s highest quality CBD brands, Platinum from Columbia Care. Their mission is to improve lives by setting the standard for professionalism, quality, care, compassion, and innovation in cannabis-derived products.
    Platinum CBD from Columbia Care are plant-based to be gentle on your body, and use only the highest quality broad spectrum CBD. The products are also organic, non-GMO, THC-free and tested by independent laboratories to ensure quality and safety. 
    Head to their website https://col-care.uk/ and take advantage of the mega 20% discount they have given us by using the code NOTPERFECT20 😍😍😍😍

    See acast.com/privacy for privacy and opt-out information.

    • 43 min

Customer Reviews

4.9 out of 5
50 Ratings

50 Ratings

MariaW210 ,

Beautiful

Such an impactful podcast with both you and Peter Crone. Brought such a beautiful understanding. Bless you both!

Eli Weinstein ,

One of my favorite podcasts

Such an amazing listen, easy to listen to and filled with so much knowledge and feeling

Krangbang ,

Love the energy

Really enjoyed the pacing and style of this podcast. I feel more relaxed and connected already. Thank you!!

Top Podcasts In Religion & Spirituality

You Might Also Like